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Falafel
Enjoy a taste of the Mediterranean without ever leaving the comfort of your own home. These fantastic falafel balls are bursting with flavor.
Ingredients
1 potato
1 bunch parsley
2 onions
3 tbsp. oil
3 cups cooked, ground garbanzo beans
1/4 cup sesame seed meal
1 tbsp. yogurt
1/8 tsp. garlic powder
1 tbsp. salt
Dash cayenne
1/8 tsp. pepper
1 tsp. paprika
Juice of 1 lemon
1 bunch parsley
2 onions
3 tbsp. oil
3 cups cooked, ground garbanzo beans
1/4 cup sesame seed meal
1 tbsp. yogurt
1/8 tsp. garlic powder
1 tbsp. salt
Dash cayenne
1/8 tsp. pepper
1 tsp. paprika
Juice of 1 lemon
Methods/steps
Cook and mash potato and set aside. Mince leaves of parsley. Preheat oven to 350 degrees. Chop onions fine and sauté in oil until soft. Stir in parsley and cook briefly. Add to ground beans. Mix well with remaining ingredients. Form into balls or shape into patties, using about 2 tbsp. of the mixture for each one. Place on greased cookie sheets and bake for 10 minutes on each side.
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