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Thursday, May 23, 2013

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Simple, Thrifty Meals

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RELATED TAGS:
baby  beans  calories  dietfriendly foods  dinner  economy  fast food  healthy cooking  healthy food  kids  meat  nutrients  variety  vegetables  vegetarian  vitamins 
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Cheryl Tallman

Here are some affordable meal ideas to help you get dinner on the table each night without too much time or effort.

Casseroles
Casseroles are an all-time favorite comfort food and can be inexpensive one-dish meals. Here are two recipes that are crowd and wallet pleasers.

Classic Tuna Casserole:
Ingredients:
1 yellow onion, minced
2 Tbsp butter or margarine
1/2 cup sliced mushrooms
1/2 cup frozen green peas
1 can cream of celery soup
3/4 cup milk
1 5-oz. can tuna in water, drained
3 to 4 cups flat egg noodles
1/4 cup breadcrumbs

Directions: Preheat the oven to 350 degrees. Prepare the egg noodles according to the package directions and drain in a colander. In a large skillet, melt the butter over medium heat. Add the onions and saute' until soft (about 4 minutes), and then add in the mushrooms and peas. Cook for another minute and turn down the heat to low. Mix the soup, milk, and tuna in a separate bowl and add to the skillet. Stir until blended together. Combine the noodles and the contents of the skillet into an oven-proof casserole dish. Sprinkle with breadcrumbs. Bake 25-30 minutes. Let stand for 10-15 minute before serving.

 
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