Fortunately, many celebrities share their tips and secrets for getting -- and staying in shape -- and even offer some insights of their usual fitness routine. Here are some of the most popular trends and routines that help the world's famous stars maintain their fabulous figures:
Celebrity Fitness Tip #1: Stick with the high-protein meal
Jennifer Aniston and other celebs have raved about the Zone Diet and other high-protein, low-carb diet plans for years. You might be able to ward off the pounds and stay in tip-top shape with a similar diet plan; focus on cutting out excess carbs from food made with white flour and white sugar and replace these meals with whole grains and high-protein foods instead.Celebrity Fitness Tip #2: Try the vegan or vegetarian lifestyle
Celebrities including Alicia Silverstone and Anne Hathaway have committed themselves to a meat-free lifestyle, eliminating all meat and animal products from their daily menu. Vegan and vegetarian menus are typically low in calories and fat and may just help you lose a few extra pounds.