Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Revealed! How to Tell if Skin Lesions Are Cancerous

Benign Skin Lesions 

Seborrheic keratosis

The most common type of skin tumor, seborrheic keratosis, is usually scaly and brown. Sometimes greasy, they vary in size and thickness and sometimes look as if they have been attached or stuck onto the skin. Seborrheic keratosis can show up anywhere on the skin except the palms, soles of feet or any mucous membranes. 

Usually, treatment includes removing the lesion, possibly with cryotherapy, or freezing. Sometimes the appearance of many lesions at once on the trunk or chest may be a sign of cancer. In many cases, they are usually benign. It's best to get a doctor's opinion. 

Dermatosis papulosa nigra

Dermatosis papulosa nigra are hyperkeratotic, hyperpigmented lesions, usually found on the face and neck. They are dark, slightly raised benign spots. Almost 50 percent of the black population has some degree of dermatosis papulosa nigra, and it tends to affects women more regularly than it does men. 

In most cases, they are not removed unless they become a nuisance and are itchy or irritated.