Here’s an eye-opening fact on getting some shut-eye. A recent study published in the British Medical Journal found that people who don’t get enough sleep actually look less attractive, less healthy and more tired that their well-rested counterparts. Researcher John Axelsson says that getting those Zzzzz’s is one of the…
There’s probably nothing more relaxing than soaking in a hot, fragrant bath. Make the most of this “me” time by using the right products for your skin and for maximum attitude adjustment! Baths are especially therapeutic for skin conditions such as itching, sunburns, psoriasis, poison ivy and many more. Choosing…
If welcoming cooler weather means ushering in dry, flaky sallow skin, and no moisturizer you try seems to help, then why not nourish skin from the inside? Get glowing with some fabulous foods that’ll do wonders for your skin – and will do the rest of your body good, too!…
Today, we gladly submit our bodies and skin to all manner of strange treatments, all in the name of beauty. We inject the botulinum toxin to smooth out wrinkles, lie in carcinogen-laden UVB tanning beds to get that perfect bronze and rip our hair out with hot wax. But that’s…
If you’re like most people, you’re probably pretty hard on your feet. But the season of open-toed shoes is upon us, and that means you’ll want to put your best foot forward. Far too many of us neglect our feet and don’t practice proper foot protocol. While it may be…
Nothing is worse than being out and about in a cute outfit and suffering a rip, stain, fallen hem or overexposed skin, aka a wardrobe malfunction. Don’t assume the only solution is running home to change. Having a few strategic items on hand can fix any apparel issue that you…
What will the well-heeled be wearing as the weather finally turns cooler? Here are some classic looks in footwear that will carry you through the fall and beyond. First, get used to those platforms and wedges. In the summer, it was all about sandals, and that heel will be seen…
A penny saved is a penny earned. So just think of all the money you’ll be rolling in when you bypass costly gems in favor of more affordable baubles. Most people aren’t jewelry experts. Chances are you’ll be the only one who knows the difference. If diamonds are a girl’s…
Hair today, gone tomorrow. It’s every woman’s worst nightmare. We’re talking about hair loss or thinning of the hair. For most women, it’s natural to lose an average of up to 100 hairs every day. It seems like a lot until you consider there are about 100,000 hairs on your…
You know what really stinks? When you’re working out at the gym and notice an extremely foul odor, only to discover it’s coming from you. It goes without saying that you’re not going to smell completely fresh when you’re breaking a sweat. However, there are steps you can take to…