Everybody knows that oatmeal is a superfood. The fiber-rich food is a source of vitamin E, zinc, magnesium, iron, copper, selenium and protein. Because it’s rich in soluble and insoluble fiber, it can fight cancer, heart disease and other deadly ailments. What most people fail to realize is that oatmeal…
Having a breakout on your face is one thing, but imagine waking up to blemishes all over – arms, chest, back, buttocks…this is reality for many people. Body acne is less common than regular acne, but those who suffer from facial acne are more prone to it. Risk factors for…
Melt away fat! Target tough fat pockets that diet and exercise can’t reach! If any of this sounds familiar, then you’ve probably heard pitches for nonsurgical liposuction. But how does it work? Is it effective? It depends. Your best bet is to find a plastic surgeon in your area who…
It seems like once the days start getting shorter and the temperatures drop, your skin starts losing its healthy summer glow and getting sapped of its moisture. When things move indoors for the winter, dry heat can exacerbate the problem, making skin dry, flaky and rough. But there are a…
When you think of a massage, the face is probably the last thing that comes to mind. However, facial massages are every bit as important. The benefits of facial massages go beyond just feeling good. These techniques help release tension, boost circulation and assist in ridding the skin of impurities….
For many, silicone brings to mind breast implants, but did you know that people are allowing the substance to be injected into their faces and other parts needing a boost? It’s a process called pumping, and it uses various grades of silicone to plump up areas like the lips, cheeks,…
While it’s just one factor among many, the food that you put into your body can have an effect on the outside of your body, namely your skin. There are a few foods and drinks you might want to avoid if you’re trying to maintain healthy skin. The five dirtiest…
That forgotten box of baking soda in the back of your refrigerator or pantry is more useful than you think, especially when it comes to your beauty regimen. Baking soda, or sodium bicarbonate, does double duty for a lot of more expensive beauty products, so why not start storing that…
We’re here to offer you a parting gift when it comes to your hair this spring. The hottest looks among stars and on the runway predict that center parts are going to be a big hair trend. But before you panic and worry about looking like a zipperhead or a…
If you’re thinking about coloring your hair, red is a feisty and tempting choice. But there are a few things you should know, whether you’re going for a Nicole Kidman strawberry blond or a Rihanna red. Less than 4 percent of the world’s population has naturally red hair. If you…