Everybody knows that oatmeal is a superfood. The fiber-rich food is a source of vitamin E, zinc, magnesium, iron, copper, selenium and protein. Because it’s rich in soluble and insoluble fiber, it can fight cancer, heart disease and other deadly ailments. What most people fail to realize is that oatmeal…
Face it — we’re not all blessed with high cheekbones like Kate Moss, Gisele Bundchen and other glam gals. The good news is that you can model yourself after those famous cover girl faces with the right makeup techniques. While some women are willing to go to great (and often…
It’s been a long evening of festive fun, and all you want to do when you get home is fall into bed, right? But when you have a full face of makeup, it’s a good idea to take a few moments to clean your skin before hitting the sack. Your…
It’s October, and that means it’s Breast Cancer Awareness Month. So when you’re out and about, you might see a lot of pink items for sale in the stores. But before you snap up pink beauty products in the hopes that the product manufacturers will contribute to the cause while…
Does the mere mention of hot oil treatments give you flashbacks of the ’80s? Well, take heart — and heat — these hair care treatments are still alive and well and exactly what your badly-damaged ‘do may need. If you’ve flat-ironed, blow-dried and colored your hair to death, a hot…
Good old Mom — always telling us to eat our veggies, that our faces would freeze like that if we kept scowling…and heaping on the beauty advice. But there are quite a few things Mom shared about our appearance that just aren’t true. Here are a few of the rules…
This winter has already seen some hot styles among the stars. Surprisingly, you’ll see a few ’80s trends making a comeback, including shoulder pads, leather and thigh-high boots. Even neon is back in style! While these aren’t easy fashions for everyone to wear, there are ways to incorporate them into…
Thin, high arches for brows? Pluck that. Embrace this season’s look, which hearkens back to the days of Brooke Shields and her bushy brows. Women once plucked those patches of hair above their eyes to within an inch of their lives, using a pencil to draw a hard line where…
It would be wonderful if women didn’t need to own practical shoes. It’s so much fun to shop for and wear Sex and the City-style stilettos and fashionable – if not functional – works of art. But there are some must-haves that you need for your shoe wardrobe. Here are…
Thinking about going over to the light side? There are a few things you should know about dyeing your hair blonde before you make an appointment or grab a bottle of color. First, take your own natural haircolor into account before choosing to go blonde. People who have very dark…