Recipes

Stir-Fry Combo

Turkey... Shrimp... Chicken... So many staples, so little time. With this dish, you can combine them all. There's no reason to play favorites -- have everything you want in one great dish.
Print Recipe
Course Fish and Seafood, Seafood
Cuisine Continental
Servings 8 servings
Calories 3458.8 kcal

Ingredients
  

  • 2 cloves garlic peeled and minced
  • 1 large onion diced
  • 1/2 stock of celery chopped fine
  • 1 small green pepper diced
  • 1 small red pepper diced
  • 16 ounce(s) broccoli crowns
  • 16 ounce(s) sliced mushrooms
  • 16 ounce(s) bean sprouts
  • 32 ounce(s) ground turkey
  • 32 ounce(s) peeled shrimp
  • 1 teaspoon(s) pepper
  • 1 tablespoon(s) soy sauce, or add to taste

Instructions
 

  • In large skillet put in olive oil, heat until hot.
  • Add onion, celery, garlic, peppers, shrimp, and broccoli, cook for 10 minutes then add ground turkey.
  • Add soy sauce, and pepper, mix ingredients cook 10 minutes.
  • Add bean sprouts and cook until bean sprouts are soft and tender, around 5-10 minutes.
  • Ready in 40 min.

Nutrition

Calories: 3458.8kcalCarbohydrates: 94.31gProtein: 402.44gFat: 152.15gSaturated Fat: 44.92gCholesterol: 2553.07mgSodium: 10842.38mgFiber: 16.88gSugar: 44.95g
Keyword Chicken, Vegetables
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