Recipes

Orange Chicken & Rice

Quick and easy… Those are two words to describe this fast and flavorful dish. You’ll enjoy every bite of a family favorite that’s a winner every time.
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Cuisine Asian

Servings 6 servings
Calories 2053.6 kcal

Ingredients

  

  • 8 tablespoon(s) light/no/low fat mayonnaise, divided (pref. Miracle Whip)
  • 4 boneless skinless chicken breast halves (about 1-1/4 lb.), cut into strips
  • 1/2 cup(s) orange juice
  • 2 tablespoon(s) brown sugar
  • 1 1/2 cup(s) MINUTE White Rice, uncooked
  • 1 green pepper, cut into strips
  • 2 cup(s) mandarin orange segments, drained, (add to your liking)
  • 2 cup(s) pineapple chunks, drained (add to your liking)

Instructions

 

  • Heat 2 tbsp of the dressing in skillet on medium-high heat.
  • Add chicken; cook and stir 5 minutes or until no longer pink.
  • Drain.
  • Reduce heat to medium.
  • Mix remaining dressing, juice and sugar.
  • Stir into skillet.
  • Add rice and green pepper; bring to boil.
  • Remove from heat; add orange segments and pineapple.
  • Let stand, covered, 5 minutes.
  • Ready in 20 min.

Nutrition

Calories: 2053.6kcalCarbohydrates: 331.06gProtein: 162.96gFat: 8.75gSaturated Fat: 0.11gCholesterol: 500mgSodium: 1456.04mgFiber: 10.38gSugar: 163.16g

Keyword Chicken, Low Cholesterol, Rice
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