Orange Chicken & Rice
Quick and easy... Those are two words to describe this fast and flavorful dish. You'll enjoy every bite of a family favorite that's a winner every time.
Servings 6 servings
Calories 2053.6 kcal
- 8 tablespoon(s) light/no/low fat mayonnaise, divided (pref. Miracle Whip)
- 4 boneless skinless chicken breast halves (about 1-1/4 lb.), cut into strips
- 1/2 cup(s) orange juice
- 2 tablespoon(s) brown sugar
- 1 1/2 cup(s) MINUTE White Rice, uncooked
- 1 green pepper, cut into strips
- 2 cup(s) mandarin orange segments, drained, (add to your liking)
- 2 cup(s) pineapple chunks, drained (add to your liking)
Heat 2 tbsp of the dressing in skillet on medium-high heat.
Add chicken; cook and stir 5 minutes or until no longer pink.
Drain.
Reduce heat to medium.
Mix remaining dressing, juice and sugar.
Stir into skillet.
Add rice and green pepper; bring to boil.
Remove from heat; add orange segments and pineapple.
Let stand, covered, 5 minutes.
Ready in 20 min.
Calories: 2053.6kcalCarbohydrates: 331.06gProtein: 162.96gFat: 8.75gSaturated Fat: 0.11gCholesterol: 500mgSodium: 1456.04mgFiber: 10.38gSugar: 163.16g
Keyword Chicken, Low Cholesterol, Rice