Recipes

Mediterranean Risotto

Ah, the marvelous Mediterranean! Use fish stock if possible to make this seafood treat sing with flavor. Savor the flavors of the Mediterranean.
Print Recipe

Course Fish and Seafood, Pasta, Rice & Grains, Seafood
Cuisine International Dishes, Italian

Servings 1 servings
Calories 1095.79 kcal

Ingredients

  

  • 1 cup(s) parboiled risotto
  • 4 floz white wine
  • 1/2 cup(s) tomato sauce
  • 1 cup(s) Chicken or fish stock, if needed
  • 1 tablespoon(s) olive oil
  • 1 tablespoon(s) butter
  • 1/2 small onion, minced
  • 2 cloves garlic, minced
  • 4 whole clams
  • 4 scallops
  • 1/2 cup(s) squid
  • 3 jumbo shrimp
  • 1 dash(es) salt, to taste
  • 1 dash(es) pepper, to taste

Instructions

 

  • Place in pan parboiled risotto.
  • Add wine and tomato sauce.
  • Simmer, covered, for 20 minutes.
  • Add fish or chicken stock, if needed.
  • Heat olive oil and butter in saute pan.
  • Add onion and garlic; cook until golden brown.
  • Add seafood and salt and pepper to taste; saute just until done.
  • Add seafood mixture to risotto; toss lightly and serve.

Nutrition

Calories: 1095.79kcalCarbohydrates: 58.86gProtein: 79.79gFat: 49.66gSaturated Fat: 14.35gCholesterol: 336.69mgSodium: 3111.9mgFiber: 3.58gSugar: 8.04g

Keyword Dinner Parties, Heart Healthy, Low Calorie, Low Fat
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