Recipes

Low Sodium Strawberry & Spinach Salad

Popeye ate all his spinach, and so will your children when they taste this gourmet salad prepared with a scrumptious strawberry twist. Go green tonight!
Print Recipe
Pin Recipe

Cuisine Continental

Servings 1 servings
Calories 1936.44 kcal

Ingredients

  

  • 2 tablespoon(s) sesame seeds
  • 1 tablespoon(s) poppy seeds
  • 1/2 cup(s) white sugar
  • 1/2 cup(s) olive oil
  • 1/4 cup(s) distilled white vinegar
  • 1/4 teaspoon(s) paprika
  • 1/4 teaspoon(s) Worcestershire sauce
  • 1 tablespoon(s) minced onion
  • 1 10 oz. fresh spinach – rinsed, dried and torn into bite-size pieces
  • 4 cup(s) strawberries – cleaned, hulled and sliced
  • 1/4 cup(s) pecans, blanched and slivered

Instructions

 

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion.
  • Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and pecans.
  • Pour dressing over salad, and toss.
  • Refrigerate 10 to 15 minutes before serving.
  • Ready in 1 hour and 10 min.

Nutrition

Calories: 1936.44kcalCarbohydrates: 167.01gProtein: 19.04gFat: 141.89gSaturated Fat: 18.36gSodium: 244.36mgFiber: 24.76gSugar: 131.53g

Keyword Compound, Fresh Spinach, Low Sodium
Tried this recipe?Let us know how it was!