Heart Healthy Chicken Bake
This chicken recipe shows that healthy can also be hearty. This tempting poultry dish will tantalize your tastebuds with a medley of mouthwatering ingredients.
Ingredients
- 3 boneless skinless chicken breast or 6 chicken thighs
- 2 tablespoon(s) olive oil
- 1/2 teaspoon(s) poultry seasoning
- 1 green pepper, thinly sliced
- 1 81/100 cup(s) can stewed tomatoes, undrained
- 9 stuffed green olives, thinly sliced
- 1 1/2 floz olive juice
- 1/2 cup(s) chicken stock
- 1 clove garlic, chopped
- 1 dash(es) pepper
Instructions
- Preheat oven to 350 degrees.
- Brown chicken in skillet in olive oil and poultry seasoning, removing skin from thighs.
- Arrange chicken pieces in a shallow 2-quart baking dish.
- Combine all remaining ingredients and spoon over the chicken.
- Bake uncovered, basting often, until chicken is well done or fork tender.
- Baking time varies, but is usually 30 to 45 minutes.
- Add water if sauce tends to boil away.
Nutrition
Calories: 941.63kcalCarbohydrates: 49.13gProtein: 95.04gFat: 36.31gSaturated Fat: 4.2gCholesterol: 213.6mgSodium: 4704.22mgFiber: 5.91gSugar: 35.07g
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