Recipes

Healthful Homemade Barbeque Sauce

Forget the bottled stuff for your cookout. This healthful BBQ sauce has a fresh, spicy flavor that will kick up your favorite grilled meat perfectly. It also makes a fabulous gift for your favorite foodie. Pour it on!
Print Recipe

Cuisine Continental

Servings 5 servings
Calories 2110.16 kcal

Ingredients

  

  • 30 ounce(s) tomato sauce
  • 333/1000 cup(s) cider vinegar
  • 3/4 cup(s) white wine vinegar
  • 1/4 cup(s) liquid smoke
  • 1 1/2 teaspoon(s) Tabasco
  • 1 1/2 teaspoon(s) dijon mustard
  • 3 cloves garlic, peeled (or equivalent dried)
  • 333/1000 cup(s) brown sugar

Instructions

 

  • In a medium pot, combine ingredients.
  • Bring to a boil over high heat, stirring frequently.
  • Reduce heat and simmer uncovered 1 1/2 hours.
  • Makes 5 cups.
  • Note: Sauce will keep 4-5 weeks in refrigerator and may be frozen.

Nutrition

Calories: 2110.16kcalCarbohydrates: 466.47gProtein: 89.24gFat: 22.57gSaturated Fat: 3.03gSodium: 35118.28mgFiber: 110.95gSugar: 333.26g

Keyword BBQ, Healthy Bytes, Healthy Eating, Tomato
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