Recipes

Fish a la Italiana in Skillet

Tuna… Swordfish… Salmon… Take your pick of the fresh fish you like the most and prepare it in this Italian seafood dish that’s simply divine.
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Course Fish and Seafood, Pasta, Rice & Grains, Salsa, Seafood
Cuisine Continental

Servings 2 servings
Calories 1360.32 kcal

Ingredients

  

  • 1 cup(s) dry penne pasta (about 3 oz.)
  • 12 ounce(s) fresh salmon steaks or tuna steaks, 3/4-inch thick or 2 swordfish steaks, 3/4-inch thick
  • 1 teaspoon(s) creole seasoning
  • 1 cup(s) sliced fresh mushrooms
  • 8 floz dry white wine
  • 2 tablespoon(s) prepared basil pesto
  • 1 tablespoon(s) lemon juice
  • 33/50 tablespoon(s) drained capers
  • 1 tablespoon(s) olive oil

Instructions

 

  • In a large saucepan cook the pasta in lightly salted boiling water for 4 minutes; drain and set aside.
  • Meanwhile, sprinkle both sides of the fish steaks with the Creole seasoning; set aside.
  • In a medium bowl combine the partially cooked pasta, mushrooms, wine, pesto, lemon juice, and capers; set aside.
  • In a large skillet cook the fish steaks in the hot oil over medium-high heat for 1 minute; turn and cook 1 minute more.
  • Reduce heat to medium.
  • Spoon the pasta mixture around the tuna steaks in the skillet.
  • Bring to boiling; reduce heat.
  • Simmer, covered, over medium heat for 6 to 9 minutes or until fish flakes easily with a fork.
  • Ready in 30 min.

Nutrition

Calories: 1360.32kcalCarbohydrates: 79.05gProtein: 102.73gFat: 47.8gSaturated Fat: 7.92gCholesterol: 193.98mgSodium: 2617.87mgFiber: 8.08gSugar: 7.7g

Keyword Lemon, Vegetables
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