Recipes

Catfish Sandwich

Hungry for a hearty country meal with some fabulous fixings? Go fish, as in catfish. This broiled catfish sandwich is a surefire winner.
Print Recipe
Course Dinner, Lunch, Seafood
Cuisine Continental
Servings 1 servings
Calories 711.56 kcal

Ingredients
  

  • 2 catfish fillets, approximately 8 oz. each
  • 1 clove garlic, crushed
  • 1 jalapeno or habanero pepper
  • 1 small onion, sliced in strips
  • 2 large sandwich rolls
  • 1/2 red and/or yellow pepper, seeded and sliced in strips
  • 2 tablespoon(s) tomato paste
  • 1 tablespoon(s) olive oil
  • 1 Juice of 1 lime

Instructions
 

  • Using spoon handle slice roll leaving one side intact and scoop bread from top and bottom.
  • Set aside; saut garlic, peppers and tomato paste in olive oil and add limejuice.
  • Cook until blended, approximately 3-5 min.
  • Add 1/2-cup water and cook until absorbed.
  • Make space in pan and add fillets.
  • Baste fillets with sauce.
  • Place in broiler for approximately 8 minutes.
  • In bottom "well" of roll put peppers, then fish fillet, and then peppers.

Nutrition

Calories: 711.56kcalCarbohydrates: 81.79gProtein: 45.24gFat: 24.01gSaturated Fat: 3.96gCholesterol: 120mgSodium: 926.14mgFiber: 6.39gSugar: 18.72g
Keyword Bread, Lemon, Vegetables
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