
Bean Chili con Carne
No need to go to a chili cook off to find the champ. If you're a connoisseur of chili, this is one dish you'll definitely want to download. A delicious version of chili con carne, it is guaranteed to bowl you over. One bite and you'll know you have a winner!
Ingredients
- 32 ounce(s) lean beef stew meat, trimmed of fat, cut in 1-inch cubes
- 3 tablespoon(s) vegetable oil
- 16 ounce(s) water
- 2 teaspoon(s) garlic, minced
- 1 large onion, finely chopped
- 1/16 cup(s) flour
- 2 teaspoon(s) chili powder
- 1 cup(s) green pepper, chopped
- 3 cup(s) tomatoes, chopped
- 3 teaspoon(s) oregano
- 1 teaspoon(s) cumin
- 2 cup(s) canned kidney beans
Instructions
- Brown meat in large skillet with half of vegetable oil; add water.
- Simmer covered for 1 hour until meat is tender.
- Heat remaining vegetable oil in second skillet.
- Add garlic and onion, and cook over low heat until onion is softened.
- Add flour and cook for 2 minutes.
- Add garlic-onion-flour mixture to cooked meat.
- Then add remaining ingredients to meat mixture and simmer for 1/2 hour.
Nutrition
Calories: 2913.44kcalCarbohydrates: 151.93gProtein: 336.62gFat: 110.48gSaturated Fat: 29.44gCholesterol: 870.4mgSodium: 793.2mgFiber: 44.33gSugar: 35.74g
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