Recipes

Baked Swiss Steak

Prepare to “meat” your maker. This simple Swiss steak is the ultimate comfort food, and it’s easy to prepare after a long day, when you need it most. A meaty meal, serve over a bed of rice or with potatoes.
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Cuisine Continental

Servings 5 servings
Calories 2064.83 kcal

Ingredients

  

  • 1/2 cup(s) sifted flour
  • 3 teaspoon(s) salt
  • 1/2 teaspoon(s) pepper
  • 32 ounce(s) round steak, 1 inch thick (2 lbs)
  • 1 1/2 ounce(s) fat (3 tbsp.)
  • 1 small onion, minced
  • 2 cup(s) tomatoes

Instructions

 

  • Mix flour, salt and pepper and pound into steak with tenderizer or potato masher; brown in fat in heavy skillet.
  • Add onions to tomatoes.
  • Boil 5 minutes.
  • Pour over steak.
  • Bake at 350 degrees for 2 hours.
  • Ready in 2 hours.

Nutrition

Calories: 2064.83kcalCarbohydrates: 68.98gProtein: 203.07gFat: 103.47gSaturated Fat: 34.75gCholesterol: 594.3mgSodium: 7581.4mgFiber: 7.49gSugar: 12.61g

Keyword Beef, Tomato, Vegetables
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