Recipes

Avocado, Tomato and Feta Appetizer

Toss out the tortilla chips and fattening dip! Spice up your next party with fresh ingredients and savory cheese, certain to make this appetizer a winner with guests.
Print Recipe

Course Vegetable Appetizers
Cuisine Continental

Servings 1 servings
Calories 585.83 kcal

Ingredients

  

  • 2 avocadoes, seeded and chopped
  • 4 plum tomatoes, chopped
  • 1/2 cup(s) red onion, chopped
  • 1 cup(s) cilantro leaves, chopped
  • 4 ounce(s) reduced-fat feta cheese
  • 1/4 cup(s) olive oil
  • 1 tablespoon(s) red wine vinegar
  • 1 teaspoon(s) cumin
  • 1 teaspoon(s) kosher salt

Instructions

 

  • Combined avocado, tomatoes and onion in a bowl.
  • Mix gently.
  • Stir in cilantro.
  • Add feta cheese, olive oil, vinegar, cumin and salt.
  • Mix until combined.
  • Chill, covered in the refrigerator.
  • Serve with pita wedges or tortilla chips.

Nutrition

Calories: 585.83kcalCarbohydrates: 48.43gProtein: 34.37gFat: 29.59gSaturated Fat: 10.18gCholesterol: 40mgSodium: 3787.12mgFiber: 12.22gSugar: 24.55g

Keyword Cooking Lite, Healthy Bytes, Healthy Eating, Tomato, Vegetables
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