Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Basics of Crystal Healing

TOURMALINE, BLACK: (Also known as Schorl or Aphrizite) Use at the 1st Chakra (Root/Base Chakra) for protection against electromagnetic pollution and negative energy, grounding, increased physical energy, to banish negative thoughts, to enhance positive thinking and creativity, to strengthen the immune system, and to aid in decreasing arthritis pain.

TURQUOISE: Use at the 4th Chakra (Heart Chakra) or at the 5th Chakra (Throat Chakra) for enhancing communication with other realms, to enhance self expression and communication, to help one to live in the moment, to remove negativity from oneself and one's environment, to enhance self confidence, to help one to remain on the path for his or her highest good, to boost the immune system, to aid in healing ailments of the eyes, to reduce acidity in the body and aid in detoxification, and to reduce inflammation.

Once one has selected one's crystals, he or she should cleanse them. This should be done before using them. There are a variety of ways one can clear a crystal. One way to cleanse a crystal is by soaking it in a solution of sea salt and distilled water (lavender oil is also often added to the solution due to its purification properties). Another method involves holding the stone under running water or in a stream to be purified. Yet another method to cleanse a stone is by smudging it. To smudge a stone, one must pass the stone through the smoke of an herb or incense (white sage, juniper, palo santo, sweetgrass, cedar, and sandalwood are all commonly used smudging herbs). Also, one may choose to bury a stone in the soil of the earth for a length of time in order to cleanse it. The clearing process should be carried out until one intuitively feels that the stone has been cleansed, or by feeling the stone's energy. One should then charge the crystal in sunlight or moonlight (preferably that of a full or a new moon) for at least one full day or night.