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What a Headache! Helping Your Kids Cope with the Pain

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These migraines can last between a half hour and several hours. If your child is complaining about pain in the head, it usually isn't caused by something serious. However, if the headaches come back over and over, you should consult your child's physician. It's important to take notice of the symptoms that occur along with the headaches. Also keep track of what your child has eaten in case the headaches are diet-related. Also note any activities that predicated the onset of the headache. Of course, the most important thing is to figure out how to make your child more comfortable when a headache hits. Have your child lie down in a dark room. Apply a cool compress to the forehead or eyes. Practice deep breathing techniques. Treat your child with an appropriate amount of pain reliever as recommended by your child's doctor. However, avoid giving aspirin to teens or kids as it has been linked to Reye syndrome.