TOPS (Take Off Pounds Sensibly)
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TOPS (Take Off Pounds Sensibly)
It is the weigh-loss program that is not a diet. Support is the main function of this international, non-profit weight-loss support group. TOPS does not endorse any diet. Rather, the organization recommends that members consult with their... Read More
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The Common Cold
The Common Cold
Author: Jim Martinez Welcome to a new year, and yet another cold season. If you're like most adults, you'll likely have a cold two to...
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Do I Have the Flu or Just a Cold?
Do I Have the Flu or Just a Cold?
I feel horrible! Do I have the flu or is it just a common cold? This question is usually the first that comes to mind when you get...
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Effective Treatments to Eliminate IBS
Effective Treatments to Eliminate IBS
by John Howard Thousands of people around the world suffer from irritable bowel syndrome or IBS. Though there is no specific general...
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