For Your Review
Envision a diet where one can snack on cookies for all day long and still lose weight. There is a weight-loss program that calls for just that, but we are not talking about Chips Ahoy or Pepperidge Farm cookies. Dr. Sanford Siegel, who is in... Read More
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You've worked hard all week to stick with your healthy diet and keep up with your weight-loss goals, but the weekend can mean diet...
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by Laura Leigh Fields
Warm weather is the perfect excuse to get outside and enjoy the splendor of the outdoors. Better still you can...
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Constipation can be painful, aggravating, and embarrassing to talk about. Though children and the elderly suffer the most frequently from...
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