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How would you like to lose three to eight pounds in the course of a day? Nutritionist Ann Louise Gittleman says it is humanly possible with her Fast Track One-Day Detox that jumpstarts your weight-loss efforts. With this three-step plan, you... Read More
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When it comes to dropping those extra pounds, are you unknowingly sabotaging your own efforts? Below are 10 mistakes that people make...
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Eating healthy can be a challenge in today's fast-paced world. Finding fresh, wholesome snacks to supplement a busy lifestyle while...
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