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When you think about the reasons you are not losing any weight, most people blame a slow metabolism, genetics, bad eating habits, lack of physical activity and so on for their inability to slim down. Yet, they rarely take into account that... Read More
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Alternatives for Cellulite Reduction
Are there any cellulite reduction alternatives besides liposuction? Of course, liposuction is not considered medically necessary. The...
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Can a Raw Food Diet Help You Lose Weight?
While raw foods are not new, eating plans that follow this trend in healthy eating appear to be gaining strength across the country....
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Is Your Diet Colorblind?
Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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