Abs Diet
For Your Review
The Abs Diet is not just going to change your life -- it will save it. Those are the inspirational words of author David Zinczenko. The editor-in-chief of Men's Health magazine promises that you will be able to transform your abs in just... Read More
More Diet Advice
A Focus on Diet and Nutrition Doesn't Have to Be Difficult
If you watch the news or read the newspaper or magazines, it is easy to find a long list of reasons why you should lose or maintain your...
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Don't Make Your Weekend a Diet Buster
You've worked hard all week to stick with your healthy diet and keep up with your weight-loss goals, but the weekend can mean diet...
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Hot Summer Workouts
by Laura Leigh Fields Warm weather is the perfect excuse to get outside and enjoy the splendor of the outdoors. Better still you can...
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