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It is a diet for all diseases, one that is certain to get your doctor's seal of approval. The Dietary Approaches to Stop Hypertension (DASH) is the supreme weapon in fighting hypertension and lowering blood pressure in just 14 days, according... Read More

More Diet Advice

10 Nutrients Men Need

It seems as if we are always reading about the best nutrients for optimal women's health, but what are the best nutrients for men? The...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Healthy Trail Mix
This healthy trail mix will satisfy your cravings for salty and sweet. It's easy to...
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Love

Shocker! Men Are More...
Whether it's picking up bread on the way home, forgetting your best friend's name or...
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Style & Beauty

Great White: Get Bitten By the...
You'll see a lot of vibrant colors this spring, but to balance those brights is a color...
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Quiz of the Day

Do You Love The '90s?: Movies
It's time to see if there is any in shame in your game.. .and we don't mean your Crying...
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Moms

Outdoor Fun with Bubbles
For many kids, summer fun just wouldn't be fun without a big outdoor bubble party! But...
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Archive Calendar

Featured Diet Tip

Restaurant portions have gotten bigger... and so have our waistlines. Frequent your local eatery and you'll quickly find you got more than you bargained for, or actually needed....