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This is the hottest, most talked about beach since the French Riviera. Ironically, it has absolutely nothing to do with sunbathing, swimming or sand, but completely to do with giving your diet the ultimate makeover. Created by Dr. Arthur... Read More

More Diet Advice

Bust Exercises

Breast lift without surgery. Is it possible? Absolutely. You do not need to go under the knife to have a beautiful bust. Simple exercise...
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Calorie Burners: Best Classes for the Bucks

Anyone seriously attempting to lose weight knows the major principle of weight loss: burn more calories than you take in, and you will...
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Best Workout DVDs

You may have caught sight of hundreds of workout DVDs at the local store or movie rental outpost, but how do you know which one is the...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Chicken Odessa
Looking for a simple, tempting dinner to butter up your family? This great recipe takes...
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Love

Should You Use the Silent...
There may come a time when you have a knock-down, drag-out argument with your partner,...
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Style & Beauty

Fight the Frizz: Hair-raising...
There's nothing worse than looking like you stuck your finger in a socket within...
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Quiz of the Day

Is Your Partner A Slob?
They say cleanliness is next to godliness. While most men aren't known for their...
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Moms

Soy Far, Soy Good?
Much has been said about the health benefits of soy. Soy is a complete protein -- the...
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Archive Calendar

Featured Diet Tip

Integrate interval training into your workout. Interval training is a regimen that uses both low-intensity and high-intensity movements. The key is to vary intensity levels...