Today's Diet & Fitness Tip
Help keep those doctors away and start eating that apple every day. Apples are low in calories and fat and contain vitamins, minerals and fiber. Apples also have a high water content. This teacher's favorite shiny red, green or yellow fruit... Read More
More Diet Advice
Looking at natural weight loss supplements, there are more and more products that are promoted by practitioners and producers alike....
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By Mellisa
How to lose weight with your partner could mean losing at love. Not losing love for your partner of course, but it might...
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By Janet Martin
Gym memberships usually increase during the month of January because everybody seems to want to start their year with...
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