Maintain Your Desk Job and Your Diet
Today's Diet & Fitness Tip
For many people, working at a desk all day might seem like the perfect cop out for your expanding waistline. But in reality, there are plenty of ways to work out while you're at work. Working at a desk from 9 to 5 - or even longer --... Read More
More Diet Advice
Cancer-Preventing Foods
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80...
Read More
Effective Ways to Manage Type 2 Diabetes
By Vedis Teh When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with...
Read More
Only Skin Deep? How to Maximize Sunscreen Efficacy
Ladies, if you could equip your friends and family with an invisible "bulletproof vest" that would protect them from any unseen dangers...
Read More