Today's Diet & Fitness Tip
When you attend a theme park or a ball game, it's easy to fall prey to concession stands offering hot dogs, sodas, cheese nachos and other high-calorie favorites. Instead of buying into fattening fare, pack your own cooler. Bring along... Read More
More Diet Advice
By Muscle Trainer
As more and more people realize the value of a regular exercise routine, it gets very vital to discover new and...
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