Perhaps one of the most confusing and embarrassing times of a person’s life is when they begin undergoing puberty. The best way to handle it with your kids is to be prepared. Don’t expect your kids to feel comfortable asking you any and all questions about the changes their bodies…
Who says it’s not easy being green? Today is Earth Day, a day created to raise awareness when it comes to the environment. Although it was established in 1970, it continues to grow in popularity every year. Initially, Earth Day was only observed in the United States. However, the celebration…
There’s nothing cuter or cooler than seeing a toddler donning a pair of sunglasses. What many parents don’t consider is the health benefits behind those Foster Grants. Kiddie sunglasses are more than just a fashion statement — they’re a necessity in protecting your child’s eyes. The right pair of sunglasses…
Much has been said about the health benefits of soy. Soy is a complete protein — the only non-animal product to boast that claim — and it benefits cholesterol, lowering levels of LDL, the “bad” cholesterol, and raising HDL, or “good” cholesterol. Its high calcium levels contribute to bone health,…
When you think you might be pregnant, you want to know as soon as possible. So you may do what many women do and run out to the drugstore a few days after the alleged conception to pick up a pregnancy test. But how do you know you’re getting accurate…
Sex, drugs and alcohol — these are subjects you’ll want to talk about with your children before there is a problem. As a family, you can establish boundaries and consequences and come to a common understanding of what is acceptable. Sex: According to Advocates for Youth, statistics indicate that children…
Dinner is the last meal of the day and a time when families can get together and discuss their day. It is also a hectic meal for busy moms who are just getting off of work or who have been busy with other activities all day. If you are a…
We’ve all heard the old wives’ tale that if food dropped on the ground or other surface is picked up within five seconds that it’s safe to eat. If you have small kids who drop food on a regular basis and stuff it right into their little mouths, then a…
Whether it’s an April shower, a sick day or just a quiet day indoors, things can get boring pretty fast. If you don’t want your kids to veg out in front of the TV for hours, then arts and crafts can provide a great diversion. But don’t run to the…
We’re hitting the high season for colds and flu this year, and if your family hasn’t already been vaccinated, then it’s probably not too late. Influenza usually peaks in January or later, so if your child has had a flu shot in the past, then another one is definitely in…