School Lunch

School Lunch

Moms / Nutrition

Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn’t eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day…

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Filling and Fabulous After School Snacks

Filling and Fabulous After School Snacks

Moms / Nutrition

Famished kids can be one rowdy bunch and there is only one way to tame them, with filling and fabulous after school snacks. These recipes will give you some quick, healthful and satisfying snacks that will get your kids through those long hours after school and before dinner. Teeny Tiny…

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5 Ingredients to Banish from Meals

5 Ingredients to Banish from Meals

Moms / Nutrition

It seems like everything you eat these days is bad for you. First, eggs are part of a balanced breakfast. Then, they are filled with cholesterol, back away slowly. Next, you’re allowed to eat the whites for lean protein but make sure you take out the yolks, that was where…

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Does Your Child Need a Multivitamin?

Does Your Child Need a Multivitamin?

Moms / Nutrition

Many parents think that because their children are picky eaters, they need to supply them with a multivitamin. The jury is still out on whether or not it is important to give children multivitamin supplements. Weigh the advantages and disadvantages and decide for yourself whether it is necessary in your…

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10 Foods to Banish from Your Pantry

10 Foods to Banish from Your Pantry

Moms / Nutrition

Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the…

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Product Review: Vitamins

Product Review: Vitamins

Moms / Nutrition

Vitamins are a great way to make up for what may be missing from our diets. They can also help protect us against some diseases and conditions. If you don’t know what to look for in vitamin supplements or what works best for different people, you’ll find helpful tips and…

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Make Food Shopping a Family Affair

Make Food Shopping a Family Affair

Moms / Nutrition

Grocery stores can be crowded, difficult to navigate, and full of eye-catching displays of junk food and toys that make kids of all ages catch a serious case of the gimmes. That doesn’t mean you have to leave the kids at home. Eating is an experience families like to share,…

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