Super Foods for Kids

Super Foods for Kids

Moms / Nutrition

Super foods are those foods that provide your body with more than just calories, protein, carbohydrates and fat. They are classified as “real” foods (read: unprocessed) that supply your body with disease-fighting components and support health. For example, many fruits are considered super foods because they contain antioxidants which neutralize…

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Baby-Feeding Options for Working Mothers

Baby-Feeding Options for Working Mothers

Moms / Nutrition

Significant events in the 20th century resulted in changes in family dynamics. War, technological advances, and shifts in economics caused women to work outside of the home. Women traditionally stayed at home to take care of the home and the needs of the children. While initially many people scoffed at…

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