Whether your little one is a few months old or a few years old, when children become our main focus, almost everything else seems to go by the wayside-including our beauty routine. While we might not have 30 minutes to spare anymore in order to put together a flawlessly made-up…
It’s not fair that guilt became so intertwined with motherhood, but almost every mother suffers from maternal guilt about something she does or does not do. In our culture, motherhood is so loaded with expectations of perfection that it’s impossible to live up to the standard. That doesn’t mean we…
Who says you have to sweat it out at the gym to stay in shape? Moms can sneak in fitness just about anywhere even if they have a chaotic household with little ones under foot. Doing activities with your kids is the easiest way to fit some exercise into your…
One of the tried and true organization and time-management tools is the trusty old “to do” list. I was trained to diligently put one together at the end of the day for the following day, and whatever tasks I failed to complete, to carry it forward. This system has worked…
You’ve been feeling it again lately; that tug at your heart when you hold your friend’s baby or walk down the infant clothing aisle at the department store. The desire for another baby is in the air, but is it the right time to turn that longing into a reality?…
“What are some of the ways in which you explain to kids that mom and dad need time alone, without feeling guilty about it?” A journalist, writing an article on having time alone and couple time when you have kids, asked me this question. Parents will feel guilty only when…
Paula’s last child had just gone off to college and Paula was struggling with a deep inner emptiness. While she knew this day was coming, she was not really prepared for the intense hollowness that welled up within. After all, she had a life of her own. Her work as…
It’s that time of year where parents gather to watch their children play a friendly sport. At least, that’s what we hope to see out on the playing field; friendliness. However, sometimes it’s not the children playing we have to be concerned about; it’s the parents on the sidelines. The…
Imagine you run into a high school friend whom you haven’t seen in 20 years; you hug, you quickly play catch-up and she says; “You haven’t changed a bit!” It’s easy to take that as a compliment, particularly if you were prom queen and head of the cheerleading squad, but…
When I was in my early 20s, I read Adele Davis’s book, “Let’s Eat Right To Keep Fit.” I learned from her that “you are what you eat.” I also learned that our babies are what we eat while we are pregnant, and then are what they eat once they…