Food & Recipes / Food How to 101
A sizzling, succulent steak; just the thought of one makes your mouth water. But how hard it is to properly prepare the best beef? You can surely get a sublime grilled steak at a fancy steakhouse, but how many times have you been disappointed with the steaks at a friend…
Food & Recipes / Healthy Bytes
Everybody knows that alcoholic drinks are a source of empty calories, but rest easy; you can enjoy a cocktail or two without ruining your diet. As long as you focus on drinks low in fat and sugar, you can enjoy yourself without having to hit the gym extra hard. Besides…
Food & Recipes / Healthy Bytes
Originally, all foods were “organic” – grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking. Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients but also full of pollutants and farm chemicals. The modern denaturing of…
Food & Recipes / Healthy Bytes
The warm, balmy days of summer are perfect for getting outside, engaging in your favorite activities and having a picnic in a nice shady spot. A picnic is a classic summertime outing, but the art of packing a great picnic seems to be getting lost in the shuffle of today’s…
Food & Recipes / Healthy Bytes
If you love sushi but are on a budget, get your fishy fix at home – for less – by making it yourself. You’ll need the right ingredients, some practice and a little patience. What you Need Makisu (bamboo rolling mat) Cutting board Medium bowl with water A sharp knife…
Food & Recipes / Healthy Bytes
by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of the best times of the year for most children. Unfortunately, the foods generally associated with these fall festivities can be really scary. But by substituting healthier…
Food & Recipes / Healthy Bytes
In this article, I am going to share with you three delicious pasta recipes that you can prepare for any occasion. The recipes are very easy and can be prepared in less than 30 minutes. They’re fancy enough for entertaining or just a weeknight dinner. Lemon Tuna Pasta 4 tsp…
Food & Recipes / Healthy Bytes
“When in doubt, throw it out “ If that’s the extent of your knowledge when it comes to food safety, then it’s about time you get educated. With an estimated 128,000 hospitalizations and 3,000 deaths annually, foodborne illness is something to take very seriously. The Centers for Disease Control and…
Food & Recipes / Food How to 101
by Elizabeth Coughlan Do you despair when your Thanksgiving turkey has dried out, or your roast is tough and lacking in flavor? Brining could be the simple solution to your problems. Many people think of brining as a way of preserving meat or fish where it is soaked for days…
Food & Recipes / Healthy Bytes
Eating fish is a great way to introduce healthy proteins and vitamins into your diet, but you can pack twice the health benefits and twice the flavor by combining fresh fish and tropical fruit. Both of these foods are healthy sources of vitamins and nutrients and happen to taste delicious…