Food & Recipes / Healthy Bytes
Apples are one of the most popular fruits in the world. They’re usually the first fruit young children can identify, and the first fruit they taste. Countless folk stories and myths from around the globe feature apples, demonstrating the apple’s far-reaching influence and likeability. One of the apple’s main selling…
Food & Recipes / Healthy Bytes
As a lifestyle expert and designer I always find myself thinking outside the box and looking for inspiration and unexpected resources everywhere I go. This year — with a big focus on creativity and one stop shopping — I challenged myself not only purchase everything I need for a festive…
Food & Recipes / Food How to 101
Souffles are a lovely way of treating the special people in our lives. Whether you are serving a hot savory souffles with the main course or as a dreamy dessert it is an elegant addition to any meal. Not only is it prized for its delectable flavor and airy consistency,…
Food & Recipes / Healthy Bytes
These are two of my favorite party appetizer recipes that I used to prepare in parties! They are quick, easy and the ingredients are available in any store. Note: Both party appetizer recipes yield 8 servings. Cocktail Kebabs 8 large Shrimp, cooked 1 Garlic clove, crushed 2 Green onions, trimmed…
Food & Recipes / Healthy Bytes
“Summertime and the livin’ is easy…” George Gershwin’s famous “Summertime” lyrics capture the spirit of slow summer days and easy meal preparation. Time to turn off the oven and enjoy the cool pleasure of fruits, vegetables and chilled meat salads. Several idea prompters should get you started and encourage your…
Food & Recipes / Healthy Bytes
We have all experienced that moment when you wander aimlessly in your kitchen wondering what to make for dinner. You haven’t had a chance to get to the grocery store and now have to pull together a meal with whatever is on hand. This is one stressor in your life…
Food & Recipes / Food Product Reviews
“Drink your milk.” We all heard that tall order growing up — and with good reason. Milk does a body good. But these days the bigger question is — which brand is best? Cow’s milk, goat’s milk, soy milk, rice milk, oat milk, and even almond milk are all on…
Food & Recipes / Healthy Bytes
Breakfast is the most important meal of the day; it gives your body much needed nutrients to start the day off after a night of regeneration. Eating a healthy breakfast also helps set the tone and mood for the day. How often have you skipped breakfast only to feel a…
Food & Recipes / Healthy Bytes
by Charlotte Louise Maguire When your pantry is stocked with healthy staples, it is easy to make smart choices. The following list of non-perishable foods will provide a variety of convenient choices without breaking the bank or sabotaging your diet. These options will keep you feeling full and satisfied while…
Food & Recipes / Healthy Bytes
It’s not uncommon for families to eat non-nutritious food these days. With everyone working and running around, who really has time to cook anymore? The way to keep healthy food in your family’s diet is to learn quick and easy ways to make delicious and nutritious one-dish meals that everyone…