Say Cheesecake Tonight

Say Cheesecake Tonight

Food & Recipes / Healthy Bytes

Cheesecake is one of those desserts that inspire a quest for perfection. For centuries, people have been collecting, comparing, and cherishing their own favorite recipes for this sinfully delicious treat. The earliest cheesecake recipes can be traced to ancient Greece and Rome, cultures that loved the decadent life. Historians believe…

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How to Fillet a Whole Fish

How to Fillet a Whole Fish

Food & Recipes / Food How to 101

Adding fish to the diet is a delicious way to get lean protein and healthy antioxidants compared to meat and poultry. Many cultures such as Japanese and Mediterranean insist on fish in their diet for many reasons: most fish are a powerhouse for antioxidants, omega-3s, and lean protein. In addition,…

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George Foreman Grills

George Foreman Grills

Food & Recipes / Food Product Reviews

by Angela Pollock Knock out the fat! That has been George Foreman’s signature saying since 1995 about his line of grills. The George Foreman Grill has come a long way from the simple countertop versions found in college dorm rooms. This kitchen aid can be found in a multitude of…

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Healthy, Delicious Pizza Recipes

Healthy, Delicious Pizza Recipes

Food & Recipes / Healthy Bytes

Pizza is a very popular food among adults and children. However, when topped with various meats and loads of cheese, a pizza turns into a rather unhealthy food choice. A pizza can easily be transformed into a healthy menu item by making a few simple yet effective changes. The first…

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How To Make Healthy Foods Palatable

How To Make Healthy Foods Palatable

Food & Recipes / Food How to 101

by Elizabeth Kelly “No way.” “Come on. Just one bite won’t hurt you.” “Ewww. It’s gross!” It’s a scene that plays out at dinnertime in thousands of households across the country. But if you’re picturing a frustrated mother and her rebellious five-year-old, think again. The truth is that many adults…

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