How Clean Are Your Greens?

How Clean Are Your Greens?

Food & Recipes / Healthy Bytes

Your mother always said to eat your greens, but in order to get the most health benefits you can, you need to be sure that you identify, purchase and clean the right greens. Knowing which greens to purchase depends on how you feel about foods that are sprayed with fungicides…

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The Truth About Turkey

The Truth About Turkey

Food & Recipes / Healthy Bytes

All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with gravy or cranberry sauce is a must for the end of the year celebrations. The fact is, turkey is such a…

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Cooking Filet Mignon

Cooking Filet Mignon

Food & Recipes / Healthy Bytes

Filet mignon is French, of course, with filet meaning “thick slice” and mignon meaning “dainty.” Filet mignon comes from the small end of the tenderloin (called the short loin) which is found on the back rib cage of the animal. This area of the animal is not weight-bearing, thus the…

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Basic Pasta Cooking Guidelines

Basic Pasta Cooking Guidelines

Food & Recipes / Food How to 101

Getting your pasta just right can be tricky. If it’s overcooked, you have a big pile of mush. If it’s undercooked, you get bits of hard, dried noodles. Neither is appetizing or pleasant to eat. If you are trying to cook the perfect pasta, there are some basic pasta cooking…

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Party Time: Pasta Recipes

Party Time: Pasta Recipes

Food & Recipes / Healthy Bytes

In this article, I am going to share with you three delicious pasta recipes that you can prepare for any occasion. The recipes are very easy and can be prepared in less than 30 minutes. They’re fancy enough for entertaining or just a weeknight dinner. Lemon Tuna Pasta 4 tsp…

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Organics vs. Nonorganics

Organics vs. Nonorganics

Food & Recipes / Food Product Reviews

Do you spend a little more on organic or stick with the regular non-organic fruit? It all depends on the fruits you are buying. Here’s a great rule of thumb to remember — thin skin, go organic and thick skin, it’s ok to go non-organic. Purchase your organic fruits in…

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