Food & Recipes / Healthy Bytes
“When in doubt, throw it out “ If that’s the extent of your knowledge when it comes to food safety, then it’s about time you get educated. With an estimated 128,000 hospitalizations and 3,000 deaths annually, foodborne illness is something to take very seriously. The Centers for Disease Control and…
Food & Recipes / Healthy Bytes
You don’t need to panic if you find yourself on a situation you need to cook for a crowd. Choosing the appropriate equipment and adapting well the preparation you will find out it’s not that huge challenge or mysterious science to cook for a lot of people. All you need…
Food & Recipes / Healthy Bytes
Since ancient times tea has been considered a precious commodity and major influence on trade routes and expeditions. Tea is more than a delicious pick-me-up. Both green and black teas contain catechins. Although more concentrated in green tea, these catechins promote a healthy brain as they protect against a buildup…
Food & Recipes / Food Product Reviews
Breakfast sandwiches are great until you factor in all the steps: toasting, egg poaching/frying, breakfast meat prep, etc. No wonder there’s such a line at the drive-thru in the morning. It’s easy to pick up a greasy McMuffin — but most people don’t want to take the time to prepare…
Food & Recipes / Food Product Reviews
Do you spend a little more on organic or stick with the regular non-organic fruit? It all depends on the fruits you are buying. Here’s a great rule of thumb to remember — thin skin, go organic and thick skin, it’s ok to go non-organic. Purchase your organic fruits in…
Food & Recipes / Food How to 101
Since Gerber first started jarring strained peas in 1928, baby food has become a billion-dollar industry. Stroll today’s grocery aisle and you’ll see organic labels, kosher guarantees, exotic mixes (how about some mango and kiwi with that applesauce?), and supplements that promise to boost your baby’s brain. All that innovation…
Food & Recipes / Food How to 101
Entertaining friends and family in your home is a much bigger undertaking than many people realize. While it may seem like a more “low-key” option than going out, in reality, there are a lot of things that go into a successful dinner party. It’s no wonder that a host can…
Food & Recipes / Healthy Bytes
It wouldn’t be summer without fresh mint in pots on the front porch and in the garden. Mint is so easy to grow, it has such a wonderful fresh scent, and it can be used for all sorts of things. Here are some easy ways to use mint: Put a…
Food & Recipes / Healthy Bytes
It’s almost picnic and camping time across most of North America. For that next trip into the woods or at the park, consider these treats-especially for the kids. S’mores This is every kid’s favorite (including big kids). Simply put a marshmallow on a stick, roast it, and while it’s still…
Food & Recipes / Healthy Bytes
by Linda Wilson The following are a group of very tasty homemade salad dressings that are quick, easy, and healthy. Perfect for diabetics and dieters, too. Dijon-Lemon Vinaigrette Salad Dressing 3 tbsp water 2 tbsp lemon juice 2 tbsp extra-virgin olive oil 1 1/2 tbsp red wine vinegar 1 tbsp…