5 Simple Summer Drinks

5 Simple Summer Drinks

Food & Recipes / Healthy Bytes

The weather is heating up and you want some simple summer drinks to sip poolside. Daiquiris and smoothies are great but who wants to spend all day crushing ice? You don’t need to break out the blender to feel like you’re in the islands, just follow these simple drink recipes…

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EZ Guide To Party Food

EZ Guide To Party Food

Food & Recipes / Healthy Bytes

Martha Stewart ruined it for everyone. Perfectly sane people now operate under the belief that, in order to have friends over, they need a year of planning, an entire book’s worth of chi-chi appetizers, and a venue that looks like it was decorated by a movie set designer. Martha lied….

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Meals That Fill You Up, Not Out

Meals That Fill You Up, Not Out

Food & Recipes / Healthy Bytes

Diets often fail because they leave people feeling deprived and longing for more food. With this in mind, it is important to make hearty, yet healthy meals that fill you up and not out. You want a nutritional meal that isn’t loaded with empty calories. There are many ingredients that…

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Vegetarian Dishes for Meat Lovers

Vegetarian Dishes for Meat Lovers

Food & Recipes / Healthy Bytes

There are many meat substitutes on the market, such as veggie burgers, sausage, bacon and even hot dogs. But just the idea of fake meat may turn off your carnivore. However, there some tasty “real food” options you can try that just might turn some heads at your table. The…

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Apples: Know the Difference

Apples: Know the Difference

Food & Recipes / Healthy Bytes

Apples are one of the most popular fruits in the world. They’re usually the first fruit young children can identify, and the first fruit they taste. Countless folk stories and myths from around the globe feature apples, demonstrating the apple’s far-reaching influence and likeability. One of the apple’s main selling…

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Healthier 1st Birthday Cake Ideas

Healthier 1st Birthday Cake Ideas

Food & Recipes / Healthy Bytes

Parents are often looking for a healthy alternative to the standard, sugary, preservative-filled birthday cake for their baby’s introduction to the wonderful traditions of birthdays. We’ve heard from parents looking for ways to buy an egg-free cake, to those seeking recipes for “healthy” cakes, or even whether to make/buy two…

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Low-Calorie Cocktails

Low-Calorie Cocktails

Food & Recipes / Healthy Bytes

When bellying up to the bar, pay attention to what goes into your mouth, and you might shed some of the unwanted bulk. Make the wise and attentive choice of drinks and accompanying snacks an ally in your battle of the bulge. Most importantly, alcohol makes you hungry. It lessens…

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