Diet & Fitness / Mind & Body
Time management is a big problem for most people to deal with. People have become so busy in their daily lives that they don’t realize how important it is to effectively manage their time. There are some things in our lives that get put on the backburner when they should…
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Diet & Fitness / Mind & Body
Many parents do not know how, do not want to, or lack the communication skills necessary to talk to their children about money in general. So when a money crisis develops, the potential to pass fearful and negative attitudes towards money to the next generation increases. How effective are you…
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Diet & Fitness / Mind & Body
You say you want a resolution? It’s a new year, which means new promises to yourself. Making the resolutions is simple — sticking to them in the real challenge. Here are a few helpful hints for making your resolutions a reality this year. 1) Assess your current situation and determine…
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Diet & Fitness / Mind & Body
If you are like most of us, by now you would be confused as to what would be the best way to meditate. You may be searching the net frantically to find the Most Effective Meditation Technique or The Best Meditative Techniques. If you have not found the best way…
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Diet & Fitness / Mind & Body
“Sex in the air, I don’t care, I love the smell of it. Sticks and stones may break my bones. But chains and whips excite me.” – Rihanna,”S&M” The past year has been a sexual awakening of sorts for women from all walks of life — from Holly Homemaker to…
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Diet & Fitness / Mind & Body
Grouping, labeling, sorting, removing, ordering and arranging our precious treasures, at home or work, is an ongoing process or an awful mess. The reality of it’s better to practice “staying” organized than “getting” organized, especially if you want to avoid that overwhelming feeling you get as you “step up” into…
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Diet & Fitness / Mind & Body
When most of us think about an affair, we picture a secret rendezvous and physical betrayal. However, it is possible to have an affair without ever meeting someone or even being intimate with him or her. This is known as the emotional affair, and it can be just as devastating…
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Diet & Fitness / Mind & Body
You’re seeing someone new, and while the chemistry is there, you’re just not sure if your compatibility extends past the bedroom. Finding love is never easy, but there are some relationship red flags that can tell you if your new courtship is all sizzle with no substance or if you…
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Diet & Fitness / Mind & Body
By Dawn V. Obrecht Ever have trouble letting go of a relationship? Obsessed with another person? Way too loyal, to the point where it hurts you and possibly others who care about you? Are others who are dependent on you, even your children, getting hurt because you are keeping yourself…
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Diet & Fitness / Mind & Body
By John Purfield Sleep deprivation is when your body does not get the required sleep it needs. Sleep deprivation could be voluntary or not (through a sleep disorder). There are many signs of sleep deprivation. Some are noticeably obvious and some symptoms are not because you may think the other…
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