Designed by Dr. Andy Larson and wife Ivy, the objective of the Gold Coast Cure is to use the medicinal properties found in foods to alleviate the symptoms of chronic illnesses that affect quality of life. The wellness program puts the latest-breaking nutritional news to the test… and works. There…
Along with the weight-loss supplement, a balanced diet comprised of healthy meals and snacks is recommended. Trimspa also suggests 30 minutes of exercise four times a week, integrating both cardio and strength training workouts. Although bottles of Trimspa are flying off the shelves since the launch of the “Anna” advertising…
You do not have to choose simply because you will have access to all nine. Of course, there is a price – you will have to fork out $19.97 for a yearly membership. For this, you will get motivational tips, exercise guidance and advice about calories. There are diet-and-fitness related…
Unlike many programs, The Hollywood Trainer Weight-Loss Plan is a holistic approach that focuses not just on the diet and fitness aspects of getting in tip-top shape, but the spiritual components that are also necessary to get yourself in a better place, both physically and mentally. Designed with the busy…
In Puhn’s own words, you’ll eliminate all of your cravings for junk food prior to five days of starting this diet by following the guidelines. Once these kinds of cravings are gone, you’re sure to lose weight, she says. The 5-Day Miracle Diet hones in on two factors: the time…
For those who have struggled to lose weight and have not yet achieved success, the South Beach Diet offers a large glimmer of hope. The more kind and gentle version of other, more restrictive low-carb diets, Dr. Agatston’s routine offers a balanced mix of fruits, whole grains, vegetables, olive oil…
Having a balance in blood sugar levels is important in preventing diabetes complications. Some of these guidelines to having a healthy diet include limiting intake of sweets, frequently eating, watching the amount of carbs consumed, consuming whole grains, fruits and vegetables, eating less fat and cutting back on the consumption…
Having existed for more than 40 years, Weight Watchers has changed with the times. While members have traditionally attended regular meetings at brick-and-mortar establishments,they can expand their horizons with Weight Watchers Online and lose weight from just about anywhere. Weightwatchers.com offers many nof the tools found in the offline program,…
The Maker’s Diet is based on a variety of organic meats, vegetables and fruits. With this 40-day experience, you will be closer to your weight loss, health and spiritual goals in the name of the Lord. According to the Maker’s Diet, unclean, unhealthy and unacceptable foods have to go. Instead…
The secret lies in the concentration of calories in portions of food, a concept she calls “energy density.” There are foods with low-energy density (which are good for you) and foods with high-energy density (which are not in fact). Low-energy density foods allow you to eat heaping portions without consuming…