The Inside Out Diet

The Inside Out Diet

Diet Reviews / High Fiber

As opposed to other diets where the goal is to lose extra pounds, the Inside Out Diet works to achieve good digestion, the foundation of good wellness and health. The Inside Out Diet was invented by Dr. Anthony Leeds, a medical doctor, renowned dietitian Fiona Hunter and expert in fitness…

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Diet to Your Door

Diet to Your Door

Diet Reviews / Prepared Meals

The plan has a balance of lean protein (which protects the body’s lean muscle mass) and complex carbohydrates with a low-glycemic index that keeps your blood sugar levels from yo-yoing during the day. Your calorie intake will range from 1,100 to 1,400, shifting daily to prevent the body from getting…

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Protein Power

Protein Power

Diet Reviews / Glycemic Index

According to the Eades, the fat that a person consumes has little to do with weight gain. It is carbohydrates that contribute to additional weight. Getting rid of the carbs and the problem is solved. Restricting carbs makes for lower insulin levels, that in turn burns the fat being stored…

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TrimLife

TrimLife

Diet Reviews / Other

TrimLife Advanced, TrimLife Carb Control, TrimLife HCZ, Brazilian Slim, L-Carnitine, Meal Replacement, Xhobatol with Hoodia and Zovaset round out their collection of diet supplements. Every product is designed with a specific purpose. Consumers can expect to trim inches, lose pounds and control carbs with help from TrimLife. Their most popular…

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The Cabbage Soup Diet

The Cabbage Soup Diet

Diet Reviews / Low Calorie

The Cabbage Soup Recipe can be prepared like so: 6 large green onion2 green peppers1 or 2 cans of tomatoes (diced or whole)3 carrots1 10 oz. container of mushrooms1 bunch of celeryhalf a head of cabbage 1 package Lipton soup mix 1 or 2 cubes of bouillon (optional)1 48 ounces…

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Eat, Drink, & Be Healthy

Eat, Drink, & Be Healthy

Diet Reviews / Low Fat

His alternative is the Eat, Drink & Be Healthy. As chairman of the Department of Nutrition at Harvard School of Public Health, Dr. Willett has done a vast amount of research involving the effects of a healthy diet on disease prevention. He points to findings that show 82 percent of…

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G.I. Diet

G.I. Diet

Diet Reviews / Glycemic Index

Foods with a low G.I. ranking are responsible for slower digestion and absorption. These traits result in gradual rises in blood sugar and insulin levels, which has proven health benefits. By balancing unrefined complex carbs with lean protein and healthy fat, it’s easier to keep blood sugars stable and boost…

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alli

alli

Diet Reviews / Other

The latest, best weight loss formula in a pill comes with the Federal Drug Administration’s stamp of approval. It has accompanied by an online customized support program that includes a healthy eating regimen, a portable reference guide, a calorie counter and other resources that will help whittle your waistline. According…

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CortiSlim

CortiSlim

Diet Reviews / Other

According to the makers of CortiSlim, stress is one of the primary causes of obesity. When a person is pressured, the body releases cortisol, the primary stress hormone, which increases appetite and stores fat. CortiSlim is made of Vitamin C, calcium, chromium, Cortiplex Blend (magnolia bark extract, beta-sitosterol, theanine), Leptiplex…

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