These are the assertions made by Quick Weight Loss Centers, a Florida-based company that offers one-on-one counseling with trained professionals. Just recently they hold a contest for the most compelling Quick Weight Loss Success Story. Between the 25 finalists, they lost a combined total of 1,500 pounds. Although they’ve narrowed…
According to the science behind the diet, the undereating phase maximizes the flight reaction to stress in turn promoting energy, alertness and the ability to cope with anxiety during the day. By entering into the overeating phase the body is able to recuperate, which gives the body a chance to…
While Jillian’s Winning By Losing plan to battling weight problems uses a triple-threat approach based on Self, Science and Sweat, Making The Cut is an even more intense directive from The Biggest Loser trainer. The point of her 30-day program is to get the most bang for your buck in…
The aim of the Abs Diet is to get rid of fat while adding muscle. By building muscle the body burns more calories throughout the day, even when you are resting. As for results, expect to drop 12 pounds of fat within two weeks, a majority of which will come…
To put it bluntly, if you’re looking for a diet on which you’re going to be handled with kid gloves, this isn’t it. The Ultimate New York Body Plan is basically boot camp for dieters. The diet is based on 1,200 calories and Kirsch’s “ABCDEF’s” rules ban alcohol, bread, starchy…
Dr. Robert Young and his wife Shelley, creators of the pH Miracle, stress that having too much acid in the blood is a leveling blow to your overall health. Wheat, meat, caffeine, sugar, refined flour, dairy, alcohol, cheese and some fruits are among the worst offenders that take a toll…
In general, a vegetarian does not eat any animals, including fish or other creatures of the sea. Some vegetarians even choose to stop eating dairy products and eggs. The diet varies based on the individual’s beliefs or habits. A vegan restricts his or her intake to foods derived only from…
The plan utilizes three strategies – cut back calories, eliminate refined, fatty and fried foods and increase lean proteins and fresh vegetables. Low in carbs, low in fat and low in calories, the “Spoonlight Program” might sound like a drag until you get the fabulous French recipes such as fish…
The answer is most certainly. eDiets introduces DeliciouslyYours, a meal delivery plan that Fed Ex’s breakfast, lunch and dinner right to your doorstep. The process of using DeliciouslyYours is simple. Every week members log onto the website and pick the meals that they like. With the DeliciouslyYours program, you create…
A recent study showed that people who drank tea for more than 10 years also had a reduction in body fat. Green tea is loaded with an antioxidant called epigallocatechin gallete, which not only stops the growth of cancer cells but kills them as well. This property also lowers cholesterol…