The Ultimate Weight Solution

The Ultimate Weight Solution

Diet Reviews / Low Calorie

In other words, you are not going to be able to lose pounds until you differentiate your lifestyle: the way you feel, the way you think and the way you react to food. With the 7 keys, you will get a healthy dose of self-awareness. His main components include stress:…

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Schwarzbein Principle

Schwarzbein Principle

Diet Reviews / Glycemic Index

Drawing from her experience as an endocrinologist, Dr. Diana Schwarzbein has created a nutritional approach to control insulin levels by regulating the intake of carbs. Her five-prong plan has several recommendations that adopt different nutritional guidelines to reducing stress. The byproduct of these efforts is a smaller chance of degenerative…

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Curves

Curves

Diet Reviews / Other

Designed only for ladies, you do not have to change weights or struggle to work the machines. There is always a trained staff on-hand to make sure that you are using the machines properly and maintaining the right form. Through simple resistance work, you are able to move throughout the…

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Eat, Drink, & Be Healthy

Eat, Drink, & Be Healthy

Diet Reviews / Low Fat

His alternative is the Eat, Drink & Be Healthy. As chairman of the Department of Nutrition at Harvard School of Public Health, Dr. Willett has done a vast amount of research involving the effects of a healthy diet on disease prevention. He points to findings that show 82 percent of…

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Suddenly Slimmer

Suddenly Slimmer

Diet Reviews / Other

The wrap system works by having a balance in the oncitic pressure(internal cell pressure) while cleansing the fluid in and between the body’s fat cells. In doing so, the contaminated matter is removed and the interstitial fluid surrounding the infected area is also released. Once the extra fluid is released,…

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TRIMSPA

TRIMSPA

Diet Reviews / Other

Along with the weight-loss supplement, a balanced diet comprised of healthy meals and snacks is recommended. Trimspa also suggests 30 minutes of exercise four times a week, integrating both cardio and strength training workouts. Although bottles of Trimspa are flying off the shelves since the launch of the “Anna” advertising…

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American Heart Association’s No-Fad Diet

American Heart Association’s No-Fad Diet

Diet Reviews / Low Fat

Using their Circle of Success, you will rely on three key components for your license to lose: Think Smart, Eat Well and Move More. The circles are intertwined and you will need all three to reach your goal. As the major authority in heart health, the American Heart Association is…

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The Hamptons Diet

The Hamptons Diet

Diet Reviews / Low Carb

The Hamptons Diet uses two longstanding weight-loss approaches: the Atkins Nutritional Approach and the Mediterranean Diet. Combining what you might call the best of both worlds, the end result in an eating plan that stresses the importance of whole foods (preferably organic foods) that are minimally processed and have little…

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Change One Diet

Change One Diet

Diet Reviews / Low Calorie

Calorie intakes are in between 1,300 to 1,600 depending on your body type and the amount of exercise. The meals are simple and similar to what you eat when you are not watching your weight. An average meal looks something like this. Breakfast consists of four silver dollar pancakes with…

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Eat, Drink & Be Gorgeous

Eat, Drink & Be Gorgeous

Diet Reviews / Other

Having treated patients with things ranging from high cholesterol to HIV, Esther is fully aware of the importance of healthy habits in treating deblitating diseases. Rather than focus on one specific ailment, she treats the whole person with healthy eating, physical activity, supplements and much more. While some diets are…

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