He has 10 Principles for losing weight and boosting energy levels.Unlike diets that get rid of entire groups of food, The Food Doctorencompasses a diverse range of whole foods. There is no calorie counting,and dieters are encouraged to eat three meals a day as well as a snack inthe afternoon…
Her recipe for recovery was the Great American Detox Diet. The 8-week program brought Spurlock back to fine form and it can do the same for you, even if you have not spent the last month gorging on fast food. Jamieson definitely considers fast food the enemy. Among the foods…
Because so many expecting moms do not have the right guidance when it comes to prenatal nutrition, they find themselves at a loss as to what to eat. While doctors discourage pregnant women to diet, there is no reason women should not eat sensibly. Babyfit.com is proud to be the…
The answer is most certainly. eDiets introduces DeliciouslyYours, a meal delivery plan that Fed Ex’s breakfast, lunch and dinner right to your doorstep. The process of using DeliciouslyYours is simple. Every week members log onto the website and pick the meals that they like. With the DeliciouslyYours program, you create…
Unlike many programs, The Hollywood Trainer Weight-Loss Plan is a holistic approach that focuses not just on the diet and fitness aspects of getting in tip-top shape, but the spiritual components that are also necessary to get yourself in a better place, both physically and mentally. Designed with the busy…
Celebrities like Chastity Bono, Tempestt Bledsoe, Kelly LeBrock and Young MC have all shed their spare time with Dr. Smith’s common-sense method to losing weight. There are no quick fixes. Instead his goal is to help individuals makelasting changes that will be followed for life. Using a four-phase approach,the Fat…
Somers is not stranger by any means to the weight-loss game. After struggling with her own issues for a span of more than 20 years, Somers put an end to a lifetime of fluctuating by putting food combining to work for her. She has since created her own diet concept…
The body has an enzyme known as alpha amylase which turns starches into sugar. After this happens, the sugar is stored as fat in the body leading to weight gain. To fight the process, scientists turned to a protein found in white kidney beans to get rid of more than…
It does not matter if you are following at Atkins, South Beach, Weight Watchers or any other diet. DietWatch works along with whatever approach to weight loss you decide to follow. The resources available at DietWatch.com include a personalized meal planner, customized shopping lists, nutrition tracker, automatic reminders, exercise tracker,…
According to the Bikini Boot Camp babes, the program is for people who are looking to start a healthy lifestyle and tighten and tone the butt, stomach and other trouble spots through balanced eating, fitness, meditation and motivation. While the expression “boot camp” may conjure up images of a rigorous…