Diet & Fitness / Healthy Eating
by Rachel Brougham Studies show that your diet can affect your baby’s health. In fact, the link between what you eat and the health of your baby is stronger than once thought. While pregnant, you should consider not only how much you eat, but also what you eat. Pregnant women…
The heat is on… and so is the sunscreen. By now we all have a checklist for sun safety. Apply sunscreen before leaving the house. Sport a hat or visor when in the sun. Wear cover-ups on a regular basis. Avoid being outside during peak hours. Stay out of tanning…
Different odors can evoke powerful memories and lift your mood, in some cases. Some natural scents have been proven to have an effect on mood and even your libido. Read on to learn about how some common aromas may affect you. If you’re in a funk, need a little energy…
Sorry is often the hardest word to say. For men who struggle finding the words to apologize, they often make a grandiose gesture with flowers. So what’s a girl to do when she wants to show her man a little TLC without having to utter that five-letter word? Here are…
Jeepers, creepers, are you keeping an eye on those peepers? Making sure your kids have healthy eyes is extremely important. That means you need to take action now… and not wait until eye issues arise. Newborn babies should be examined to make sure eyes are functioning properly. After one year,…
It seems like high-fashion designers who normally only sell their wares in expensive Rodeo Drive boutiques are branching out everywhere. It’s easier than ever to pick up quality clothing, shoes, accessories and even housewares that have a famous name attached to them, without the infamous price tag. Mass merchants like…
Moving on after the death of a partner can be extremely difficult for the partner left behind. Dating and even sex after that death can be more complicated. Many widows and widowers are torn between the need to find love again and being unable to close the chapter of their…
It’s time to get moving and grooving. If you’re one of those people stuck in a workout rut, just beat it with a fun-filled dance session. Even if you’ve got two left feet, we’re talking about putting your best foot forward. It goes without saying that dancing is a magnificent…
If you’ve been with that special someone for quite a while and you’re ready to take the next step, then it may make sense to cohabitate. But before you pack a single box, be sure that it’s the right move for your relationship – and for each of you. First,…
A supportive situation fosters numerous aspects of intelligence. The following 10 easy ways to stimulate intelligence in children will provide an “enriched environment” for brain growth. One: Love and Self-Esteem Improve Educational Performance In a extensive series of experiments, Prescott Lecky, an American educational researcher, found a high correlation between…