Style & Beauty / Product Reviews
If you have childhood memories of having your hair detangled after a bath, it probably wasn’t the most pleasant experience, even if your mom tried her best to be gentle. Some people have more tangle-prone hair than others, and if you’re one of those people, you’re probably still struggling with…
Food & Recipes / Healthy Bytes
You don’t have to give up dessert just because your doctor told you to cut back on your sugar intake. There are dozens of delicious, refreshing and downright delectable desserts that you can make with absolutely no sugar at all. Next time you’re looking for something a little sweet to…
Whether you’ve closed your eyes and dreamed about the guy you saw on the subway, your boss, your ex or Bradley Cooper, those sexy dreams can have an impact on your waking life. All you want to do when you wake up sometimes is shake off the weirdness of dreaming…
Your resume looks great, and it’s time to go in to seal the deal on a potential new job. It may seem superficial, but how you look and the attitude you project can be the dealbreaker – or maker – when it comes to landing your dream job. It’s probably…
It seems quite possible you are a carbohydrate addict. It is nothing to be ashamed of – there are plenty of people out there precisely like you, who cannot control their cravings for carbs. Once you start you cannot stop. Even though you may think this is a joke, there…
Beans — also known as legumes — are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium. They even help lessen your appetite. Because beans have a low glycemic index, they provide energy over…
It’s common knowledge that high cholesterol is a major health hazard. But how many people take into consideration good cholesterol? Good cholesterol, known as HDL, helps fight against heart disease. According to research, HDL cholesterol is made up of protein, lipids and cholesterol. The HDL drives out the LDL, also…
Style & Beauty / Product Reviews
The first thing many of us think of when it comes to control undergarments is Spanx, the brand made famous by celebrities like Salma Hayek, Oprah, and Meg Ryan. Or maybe skin-tight shorts eerily similar to the biker spandex look made famous in the “80s come to mind. While those…
Your face is the first thing people notice about you. Whatever fashions you choose to wear, whatever position in life you happen to be in, it’s your face that is the center of all human interaction and communication. Women have always been experts at creating a presentable public face. For…
Diet & Fitness / Healthy Eating
There are many delicious foods that contain natural anti-inflammatory compounds. But first, let’s make sure you’re not consuming foods that are actually increasing your discomfort. Sugar really disrupts your body chemistry in many negative ways and can make your body and mind feel tired and achy. People often crave sugar,…