At the beginning of a relationship you tend to see only those things that are most endearing. It takes no effort to see only the best in your man. But a funny thing about relationships is that as they grow, the things you once found endearing become downright irritating. Suddenly…
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously relate a drop in the risk of cancer and heart disease with drinking wine. Even before the first book was written about wine in 1410 by a French doctor, the…
The most common eating disorder may not be what you think it is. More people have a problem with binge eating than any other eating disorder, including anorexia and bulimia, although it’s not as recognized. The disorder isn’t characterized by being able to eat a lot, having a healthy appetite…
Nicotine Gum…The Patch…Electric Cigarettes… Anyone who has ever tried to kick the habit is probably well aware of the many smoking cessation products on the market. And with good reason. According to the American Cancer Society, only about 4 to 7 percent of Americans are able to quit smoking without…
Cholesterol has become a huge buzzword among physicians who are constantly warning their patients about the dangers of high cholesterol. Too much cholesterol contributes to hardening of the arteries. Essentially it can lead to heart disease, which is the top killer of adults in the United States. Total cholesterol should…
It’s hard to feel good about yourself when you don’t look good. Instead of wearing clothes that are too big or too small, find articles that fit well enough to be flattering. If you’re unsure of what size you should be wearing, consult with a sales associate for assistance. She…
A great way to cut calories is to make smart substitutions. Dieting isn’t about deprivation, but it is about making choices that will help you get the most bang for your calorie buck. Most people fail to realize just how fast things can go bad. For example, say you want…
After a breakup – messy or otherwise – there are a few “what not to dos” when it comes to social media. One difficult temptation you may face after a breakup is checking out your ex on social media sites like Facebook. It seems innocent enough to want to know…
For many people, it’s hard to imagine a sandwich or burger without good, old-fashioned mayonnaise. However, there’s no denying the appeal of mustard, especially since a tablespoon of mayo will set you back at least 110 calories and 11 grams of fat. Truth be told, this popular condiment is chock-full…
You might think that just because you are entering a strip club that you can act the way you want. Sure, it is a place where the rules are a little more relaxed, but that does not mean that you can behave inappropriately or act outrageous. Here are some dos…