Food & Recipes / Healthy Bytes
Cutting out fast-food lunches can be difficult in the beginning, but after a few weeks you’ll be sold. Your wallet may even get fatter while your waistline gets smaller! In order to “make over” your brown-bag lunch, you are going to need a few things. You will need some plastic…
For women who have frizzy hair, silicone hair products are a godsend. They seem to add shine, silkiness and manageability to hair that needs taming. And when you straighten your hair, it helps add that pretty sheen to it. But are these “serums,” as they’re sometimes labeled, aren’t all they’re…
With less money to spend on more expensive clothing, people are looking for ways to pinch pennies and get the most bang for their wardrobe buck. That’s why secondhand stores and thrift stores are thriving. And we’re not talking about rifling through racks and racks of decades-old, dusty clothes. Consignment…
Most moms notice that their kids enjoy repetition. From watching the same video over and over to requesting a favorite book every night at bedtime, children crave the security and reassurance that a consistent routine provides. One way to enhance this sense of comfort derived from repetition is to create…
We’re hitting the high season for colds and flu this year, and if your family hasn’t already been vaccinated, then it’s probably not too late. Influenza usually peaks in January or later, so if your child has had a flu shot in the past, then another one is definitely in…
Food & Recipes / Healthy Bytes
When bellying up to the bar, pay attention to what goes into your mouth, and you might shed some of the unwanted bulk. Make the wise and attentive choice of drinks and accompanying snacks an ally in your battle of the bulge. Most importantly, alcohol makes you hungry. It lessens…
If you watch the news or read the newspaper or magazines, it is easy to find a long list of reasons why you should lose or maintain your weight as well as an equally long – if not longer – list of unique diet ideas that are meant to make…
The TNT Diet’s mission is to ensure that the body does not store fat. Based on the latest science and research, authors Adam Campbell and JeffVolek have created a state-of-the-art program using Targeted NutritionTactics. Hence the TNT in the name. Through specific nutrition and exercise practices, followers of the TNT…
In order to salvage your marriage and stop a divorce, you need to sway your ex to give the partnership a second chance. Still, how do you actually do this? Regardless if divorce papers have already been filed and served, not all hope is lost. A divorce can be prevented…
When it comes to weight loss, it’s important to have a plan in place. If you address your weight-loss issues haphazardly, it’s unlikely you will realize your goals. From your exercise regimen to your daily menus, you must use some foresight to plan ahead – whether it’s for a day,…