The Health Benefits of Herbs and Spices

The Health Benefits of Herbs and Spices

Diet & Fitness / Wellness

Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital. Herbal medicine is not something to embark upon uninformed. Self-medication, in any form, can be risky. At the same time, there are many herbs and spices…

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Food Addiction – No Control

Food Addiction – No Control

Diet & Fitness / Mind & Body

You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because it could be the key to determining what course of action you need to take in order to lose weight. A number…

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Fast Fix for a Broken Nail

Fast Fix for a Broken Nail

Style & Beauty / Beauty tips

It happens to the best of us – we hit a snag when there’s no relief in sight. In this case, the snag is those unfortunate nail emergencies. They can strike at anytime, and it’s not usually right before a nail appointment. So what’s a girl to do? The first…

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Gobble Up This Superfood

Gobble Up This Superfood

Diet & Fitness / Diet Tips

If you reserve eating turkey for the almighty Thanksgiving feast, then you’re likely shortchanging yourself and depriving yourself on one of the healthiest foods around. Bird is the word, as this festive food is chock full of goodness. Lean white meat, breasts, tenderloins, cutlets and ground turkey are all healthy…

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10 Shoes Every Woman Should Own

10 Shoes Every Woman Should Own

Style & Beauty / Beauty tips

It would be wonderful if women didn’t need to own practical shoes. It’s so much fun to shop for and wear Sex and the City-style stilettos and fashionable – if not functional – works of art. But there are some must-haves that you need for your shoe wardrobe. Here are…

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Chill Out with the Cool-It Caddy

Chill Out with the Cool-It Caddy

Style & Beauty / Beauty tips

The temperatures might be dropping, but that doesn’t mean the Cool-It Caddy still isn’t a hot gift item this holiday season. When you are looking for something for the someone who almost has it all, think Cool-It Caddy. This great gift is ideal for anyone who has ever left her…

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Help Your Child Live a Longer Life

Help Your Child Live a Longer Life

Moms / Mom Tips

While he’s 6, 16 or even 60, your child can enjoy good health and has a better chance of being healthier longer when you start early. We all expect our children to outlive us and enjoy living longer than people ever have, but these days, that may not be the…

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Handling Other People’s Sick Kids

Handling Other People’s Sick Kids

Moms / Mom Tips

Sick and tired of having kids who are sick and tired? Face it, all of the hand sanitizer in the world isn’t going to protect your child from the big bad germs out there all the time. There’s nothing more frustrating than sending your child on a playdate only to…

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