Food & Recipes / Healthy Bytes
The Basic Cappuccino The basic cappuccino is a 6-9 ounce beverage. It is composed of about 2-3 ounces of espresso coffee, 2-3 ounces of steamed milk and 2-3 ounces of frothed milk. Powdered cocoa or cinnamon is usually sprinkled on the top to give it that special touch. Here are…
There’s hardly anything more nerve-wracking than a first date with someone you don’t know very well. It’s hard to say whether awkward silence or saying the wrong thing is more embarrassing. Good conversation is the ideal during a first date, but there are a few topics that could send a…
It’s a parent’s worst nightmare. We’re talking about back over injuries. According to the Morbidity and Mortality Weekly Report, at least one child a week dies as a result of being accidentally backed over by a family vehicle. Even more tragic is that it’s often a family member who is…
For the morbidly obese, most of whom have tried the diet route without success, bariatric surgery may be the last best option. With the range of obesity related diseases and obesity itself on the rise, bariatric surgery and its quick weight loss may be the solution for a return to…
Individuals who buy into the idea of raw foodism promote a diet of uncooked, unprocessed and sometimes organic foods. Depending on which form of the diet you are indulging in, the peak temperature ranges between 92 and 116 degrees, but never any higher than that. The philosophy of individuals who…
You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because it could be the key to determining what course of action you need to take in order to lose weight. A number…
Old man winter is alive and well this year, and what better way to come in from the cold than with a nice hot drink? When it comes to helping your children ward off the bone-chilling cold, here are a few beverages that are always in season, especially when the…
If the first thing you grab when you notice unkempt tresses is your old brush from who-knows-when, then it might be time to invest in a new hairbrush. But with myriad shapes, sizes, materials and price points, who knows what kind is best? The answer lies in the texture of…
For many parents, the family holiday picture is the nightmare before Christmas. But with a few smart strategies, it’s not impossible to get that perfect shot for gifts or cards. Digital cameras have made getting the perfect shot super-simple, especially if you’re a do-it-yourselfer. Consider using a good candid shot…
By Robert Benson Do dogs provide health benefits? Believe it or not, they do! Did you know that owning a dog and pet ownership in general, can help a person in many ways? Owning a pet can improve your mental wellness, reduce your visits to the doctor, improve your cardiovascular…