Looking for a great workout while you’re vacationing this summer? Taking a sunset or sunrise jog on the beach sounds pretty simple, doesn’t it? While there’s no doubt that working out in the sand provides great fitness benefits and unbeatable scenery, there are some steps you need to take to…
Food & Recipes / Healthy Bytes
There is truly no one food that can help your health more than chilies — no matter whether red or green. When the weather gets colder, chilies can really help your system stay at peak health. A great way to really boost your system is to eat chili — often…
All of the vibrant colors available in nail polish these days makes it difficult to choose just one. So don’t! The hottest trends in manicures are nails that sport several tones. There are some great, easy techniques to learn how to make the most of your multicolored manicure. First off,…
Eat at least five servings of fruit a day. If you’re not getting an apple a day — or any fruit for that matter — it’s time to change your unhealthy ways. A campaign has been established promoting the importance of consuming five to nine servings of colorful fruits and…
Food & Recipes / Food How to 101
by Jared Garrett The Western world loves bread. It’s hard to find something better than the sliced version. But have you ever considered making your own bread? Doing this at home, let’s say without a breadmaker but with a bread mixer, can be a deeply satisfying experience. Just imagine: It’s…
Most people think of airline travel when they hear “travel toiletries”, yet many of these pocket-sized conveniences are just as at home in your purse as in a suitcase! Miniature versions of our favorite cosmetic and hygiene products have become increasingly popular given the new TSA guidelines for flying with…
Diet & Fitness / Healthy Eating
When you’re trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to success. However, you don’t have to stick with bland-tasting water to quench your thirst. There are dozens of tasty diet drinks and healthy drink…
It may seem like all guys are jerks, and you’re destined to settle for a guy who doesn’t treat you well. “There are no nice guys” may be a mantra among you and your girlfriends, but it’s simply not the case. And starting with your own way of thinking is…
Achieving a natural look with makeup can be tricky, but it’s a look that will never go out of style. While bright lipstick and vibrant eye shadow colors can be fun for a night out, learning how to put together a fresh, natural look can help you hide any imperfections…
There’s nothing like a night of chick-flicks with your girlfriends but watching movies with your man can be a completely different story. Instead of suffering through another slasher or action film, try these picks that will put you both in a romantic mood and can satisfy your need for sap…