Food & Recipes / Healthy Bytes
Avocados are an ideal source for healthy fats and one of the most versatile fruits both in and out of the kitchen. High in monounsaturated and polyunsaturated fatty acids, they slow digestion, provide you with vitamins, and can be used for beauty treatments. Avocados and Your Diet In terms of…
Whether you are getting ready for school pictures, for a wedding, or for a 20-year high school reunion, it is important to keep your teeth picture perfect at all times! Many people are ashamed of their teeth, but you certainly don’t have to be. When it comes to whitening your…
All moms know that the most precious cargo they shuttle around each day in the car is the kids. So keep them safe, whatever age they may be, by getting the right car seat and securing it properly. Full-term newborns can sit in rear-facing convertible or infant car seats. You’ll…
Today marks National Wear Red Day, the annual endeavor to raise awareness of women’s heart disease. Cardiovascular disease is the number one killer in the United States. An estimated 650,000 people die every year from heart disease, accounting for about 27 percent of all deaths in the United States. National…
A haircut can do a lot for you – make you more confident, frame your face just so, accent your makeup and clothes…and even turn back the clock. That’s right. There are hairstyles can actually make you look younger. Follow these guidelines for styling your hair effortlessly and shaving off…
Are you sick of losing your battle with acne? Well, you may have nobody to blame but yourself. As it turns out, you could be the leading cause of your acne. Not you personally, but your habits at the very least. For starters, do you know what’s in your cosmetics?…
by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the body, and are also produced synthetically. The human body…
If the crud hasn’t hit your house this season yet, then it probably will soon. And when it does, be prepared. You can end the misery of colds and flu faster – or at least make them more tolerable – by taking a few precautions. Of course, getting a flu…
Food & Recipes / Healthy Bytes
Whether you’ve traveled the world or still live in the town you grew up in, chances are you’ve tried the regional cuisine of a distant place. One great thing about the United States is that it’s a country with so much culinary diversity. Some of our signature dishes come from…
A typical issue that parents face is dealing with their children’s behaviors. Let’s say you are a parent of a five year old child that has just started school. She was a polite, considerate, and helpful young lady at home and in front of her teachers. However, her behavior has…