When you’re thinking about celebrating an upcoming wedding with the bride-to-be, a bachelorette party comes to mind, complete with strippers, penis-shaped lollipops, suggestively named shots, and lots and lots of drinking. Right? Well, it doesn’t have to be that way. In fact, lots of brides and their best buds are…
Dr. Atkins’ Diet Revolution unveiled a diet that would change the way people looked at dieting forever after it was released in 1972. The diet consists of a four-phase approach — Induction, Ongoing Weight Loss, Pre-Maintenance, Maintenance — which asks for a large decrease in carbohydrates and an increase in…
By James Hunaban While Seasonal Affective Disorder mildly impacts 25 percent of the population, it seriously impacts another 5 percent of the population. This is a form of natural depression, which normally starts in September but peaks in Janurary and February. It’s easily brushed aside and overlooked. It’s also difficult…
Things aren’t always hot and heavy in relationships. Sometimes, life gets in the way, and you and your guy hit a dry spell in the bedroom. It could be because you’ve got a crazy busy work schedule and just can’t make time for it, or maybe you guys have been…
Whether you had a Caesarean section or a natural birth, it’s important to take care of your own body after giving birth. While a C-section, which is major abdominal surgery, is the more invasive and traumatic procedure, women who deliver naturally still need to care for themselves postpartum. Expect to…
If you’ve been yearning for sculpted and toned arms, working out on the treadmill or elliptical machine isn’t going to help you get the muscle tone you’re looking for. The best exercises for shapely and attractive arms require you to challenge several key muscle groups in the upper and lower…
Many life circumstances and decisions are putting off baby making for couples of all ages. With a higher divorce rate, it might be that the second or third marriage is the charm. But by then, is it too late? Many men and women are putting off having kids to focus…
Water is essential to life. In fact, water covers 80% of the surface of our planet and over 60% of the human body consists of water. Water is essential for children and adults alike to stay healthy and well. But how much water should kids drink? The Role of…
Think your child will be lonely if she’s an only? Think again. There are many families these days who are opting for just one child. And despite what your mom, neighbor, best friend or the random lady in the grocery store might say, you’re not putting your only child at…
A discovered extramarital affair of your partner is indeed devastating and knowing that you have been betrayed by the one you love will surely turn your world upside down. Overcoming pain from marital infidelity is a long and tedious process but if both parties are willing to give the marriage…