They don’t call it a beer belly for nothing. Drinking excessive amount of alcohol can pack on the pounds. So if you’re watching your waistline, you may want to skip that next round. It’s important to remember that all alcoholic drinks are not created equal. Perhaps the smartest choice calorie-wise…
Many people associate losing weight with deprivation. The reality is — you’re on a diet; you’re not dead. In other words, you can still enjoy modified versions of your favorite foods. You won’t believe how much you can actually save in fat and calories while still satisfying your cravings. It’s…
When you’re applying makeup, you may be so focused on applying it perfectly to your face that you may not notice when you’ve mistakenly applied it to other surfaces. Nothing’s more frustrating than makeup stains on clothing, carpet, upholstery and other surfaces. Whether you simply dropped your eyeshadow applicator on…
You’ve just had another argument with your partner, accompanied by that all too familiar sinking feeling: Is this the beginning of the end? And deeper, you wonder if there is such a thing as true romance. You’ve been through a failed relationship already and wonder what more you can do…
Who says having egg all over your face is a bad thing? Eggs are loaded with proteins that can actually enhance your appearance. Believe it or not, eggs have properties that are great for addressing some common beauty concerns from puffy peepers to dry hair. It’s no yolk — set…
Most of us picture a warm beach when we think about sunscreen. The truth is, no matter where the location or what the temperature, any outdoor activity that prolongs exposure to the sun should come with a good application of sunscreen. There are many different types of sunscreen, categorized by…
When I think about what things were like when I was a teenager I can’t help but make this strange expression that looks like something in between a smile and a grimace. I’m sure most of you make the same face. Being a teenager was fun, it was first loves…
Food & Recipes / Healthy Bytes
by Daniel Brown Beat the heat this summer with cool summer recipes. Don’t you look for a drink or cool shake on a hot summer day? Here are some easy recipes that you can prepare in no time. Try them out and serve your family and friends. These refreshing drinks…
There’s nothing worse than a spoiled sport. While you want your child to strive to be the very best, the last thing you want is to raise a child who pitches a fit when something doesn’t go his or her way, especially when it comes to team sports. The name…
In a relationship, there are many things that attract you to your mate. For example, a sense of humor ranks high on people’s list of must-haves for a potential mate. Compatibility is determined by multiple factors, one of which is your age difference. Is it important to consider the impact…