Recipes

Asian Stir-Fry Noodles

You’ll go stir crazy over this excellent Asian dish that’s loaded with noodles and veggies. The soy and sesame flavor makes it a dish that’s chock full of delightful flavors, and its vegetarian ingredients make it a simple, quick, vegetarian dinner.
Print Recipe

Course Hot Appetizer, Pasta, Pasta, Rice & Grains
Cuisine Asian

Servings 6 servings
Calories 1368.81 kcal

Ingredients

  

  • 8 ounce(s) chinese noodles
  • 1 tablespoon(s) peanut oil
  • 1 tablespoon(s) sesame oil
  • 1 tablespoon(s) fresh grated ginger
  • 2 garlic cloves, finely chopped
  • 2 tablespoon(s) reduced sodium soy sauce
  • 1 cup(s) small broccoli florets
  • 1 cup(s) fresh bean sprouts
  • 8 cherry tomatoes, halved
  • 1 cup(s) chopped fresh spinach
  • 2 scallions, chopped
  • 1 crushed red chili flakes

Instructions

 

  • Fill a large pot 3/4 full with water and bring to boil.
  • Add the noodles and cook until al dente for 10 minutes, or according to the pkg.
  • directions.
  • Drain the noodles thoroughly.
  • Set aside.
  • In a large stockpot or frying pan, heat the oils over medium heat.
  • Add ginger and garlic and stir-fry until fragrant.
  • Stir in the soy sauce and broccoli and continue to cook over medium heat for about 3 minutes.
  • Add remaining vegetables and cooked noodles and toss until warmed through.
  • Divide the noodles among warmed individual plates and top with crushed red chili flakes.
  • Serve immediately.

Nutrition

Calories: 1368.81kcalCarbohydrates: 195.07gProtein: 35.65gFat: 61.19gSaturated Fat: 12.44gSodium: 2356.96mgFiber: 18.8gSugar: 12.38g

Keyword Fresh Spinach, High Fiber, Tomato, Vegetables
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