Recipes

Chinese Flank Steak

Do you know what’s at steak tonight? Dinner! Whip up this Chinese steak dish and everyone will be giving you flanks and praise. With a few simple ingredients you’ll be serving up a tender, flavorful meal that will ‘meat’ with great results.
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Cuisine Continental

Servings 4 servings
Calories 1629.82 kcal

Ingredients

  

  • 24 ounce(s) (1 1/2 lbs) flank steak
  • 3 tablespoon(s) sesame seeds
  • 1 tablespoon(s) honey
  • 2 tablespoon(s) soy sauce
  • 2 teaspoon(s) dark sesame oil (optional)
  • 1 teaspoon(s) hot pepper flakes
  • 1/2 teaspoon(s) black pepper
  • 1/2 teaspoon(s) salt
  • 2 tablespoon(s) vegetable oil

Instructions

 

  • Slice flank steak across the grain as thinly as possible and place the strips in a bowl with sesame seeds, honey, soy sauce, sesame oil if using, hot pepper flakes, black pepper and salt.
  • Toss to coat the steak with ingredients.
  • Heat a wide skillet or wok over high heat for 30 seconds.
  • Add vegetable oil and heat several seconds more so it becomes very hot.
  • Add the steak strips and marinade to the pan and stir constantly until they have browned all over.
  • Ready in 30 min.

Nutrition

Calories: 1629.82kcalCarbohydrates: 24.06gProtein: 151.06gFat: 102.61gSaturated Fat: 28.02gCholesterol: 461.04mgSodium: 3541.43mgFiber: 4.1gSugar: 18.07g

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