Recipes

Steak Scampi

Try this “surf and turf” take on the classic scampi recipe and it will be surely be a culinary delight. You’ll have the best of both worlds with both steak and shrimp.
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Course Seafood
Cuisine American

Servings 2 servings
Calories 308.58 kcal

Ingredients

  

  • 4 large shrimp, shelled and deveined
  • 1/4 cup(s) all-purpose flour
  • 2 cloves fresh garlic, minced
  • 1 tablespoon(s) lemon juice
  • 1 1/2 floz dry white wine
  • 1 tablespoon(s) freshly chopped parsley
  • 1 strip steak
  • 6 teaspoon(s) blackening seasoning

Instructions

 

  • Dredge shrimp in flour and place in a medium saute pan.
  • Add garlic, lemon juice, wine and parsley.
  • Saute over medium heat, frequently shaking pan.
  • Cook each side of shrimp until they turn light pink, about 2 minutes.
  • Dredge steak in blackening seasoning; broil to desired temperature.
  • When the steak is ready, plate it and top with the shrimp.
  • Pour remaining shrimp pan sauce over the steak.

Nutrition

Calories: 308.58kcalCarbohydrates: 27.2gProtein: 20.92gFat: 5.47gSaturated Fat: 2.03gCholesterol: 123.17mgSodium: 2886.81mgFiber: 2.36gSugar: 1.57g

Keyword Beef, Low Carb
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