Steak Scampi
Try this "surf and turf" take on the classic scampi recipe and it will be surely be a culinary delight. You'll have the best of both worlds with both steak and shrimp.
Course Seafood
Cuisine American
Servings 2 servings
Calories 308.58 kcal
- 4 large shrimp, shelled and deveined
- 1/4 cup(s) all-purpose flour
- 2 cloves fresh garlic, minced
- 1 tablespoon(s) lemon juice
- 1 1/2 floz dry white wine
- 1 tablespoon(s) freshly chopped parsley
- 1 strip steak
- 6 teaspoon(s) blackening seasoning
Dredge shrimp in flour and place in a medium saute pan.
Add garlic, lemon juice, wine and parsley.
Saute over medium heat, frequently shaking pan.
Cook each side of shrimp until they turn light pink, about 2 minutes.
Dredge steak in blackening seasoning; broil to desired temperature.
When the steak is ready, plate it and top with the shrimp.
Pour remaining shrimp pan sauce over the steak.
Calories: 308.58kcalCarbohydrates: 27.2gProtein: 20.92gFat: 5.47gSaturated Fat: 2.03gCholesterol: 123.17mgSodium: 2886.81mgFiber: 2.36gSugar: 1.57g