
Baked Omelet
Omelets are healthy, versatile morning kickstarters, and this one is no yolk! Ham it up with this baked omelet that features sweet peppers, velvety Swiss cheese, and green onions.
Ingredients
- 3 green onions, sliced
- 1/2 cup(s) sweet red peppers, chopped
- 1 tablespoon(s) vegetable oil
- 6 eggs
- 1 cup(s) Swiss cheese, shredded (4 oz.)
- 6 ounce(s) cooked ham, cubed
- 2 67/100 ounce(s) water
Instructions
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In a 10 inch ovenproof skillet, saute onions and red pepper in oil for 5 minutes.
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In bowl, combine the eggs, cheese, ham and water; pour over vegetable mixture.
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Bake uncovered, at 375 degrees for 15-20 minutes or until set.
Nutrition
Calories: 854.61kcalCarbohydrates: 21.04gProtein: 82.23gFat: 49.2gSaturated Fat: 21.63gCholesterol: 174.36mgSodium: 1764.46mgFiber: 2.74gSugar: 9.99g
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