Recipes

Topped Chops

Simple, stovetop pork chops smothered in mandarin oranges and ground cloves are a taste of the tropics that you won’t soon forget. Take a vacation from the dinner doldrums with this healthy, low-calorie meal.
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Cuisine Continental

Servings 6 servings
Calories 1871.75 kcal

Ingredients

  

  • 6 pork chops
  • 1 tablespoon(s) vegetable oil
  • 11 ounce(s) canned mandarin oranges, drained
  • 1/2 teaspoon(s) ground cloves
  • 1 dash(es) pepper, to taste

Instructions

 

  • Brown the pork chops on both sides in vegetable oil.
  • Top with the oranges; then sprinkle with cloves and pepper.
  • Cover and cook over a medium-high heat until the juices run clear.

Nutrition

Calories: 1871.75kcalCarbohydrates: 46.58gProtein: 194.47gFat: 101.62gSaturated Fat: 26.75gCholesterol: 605.22mgSodium: 458.81mgFiber: 8.24gSugar: 31.46g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat, Pork
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