Stuffed Mushrooms

This quick appetizer is a crowd pleaser at any gathering. Lighten it up with margarine and less cheese than traditional recipes while still keeping the fabulous taste.

Course Hot Appetizer, Vegetable Appetizers
Cuisine Continental

Servings 5 servings
Calories 557.08 kcal

Ingredients

  

  • 1 tablespoon(s) olive oil
  • 1 tablespoon(s) Smart Balance Light buttery spread
  • 1/4 cup(s) Italian bread crumbs
  • 4 tablespoon(s) parmesan grated cheese
  • 2 cloves of garlic or 1 tbsp. dried
  • 30 medium-sized fresh mushrooms

Instructions

 

  • Wash mushrooms and remove stems carefully.
  • Chop up stems in a chopper or food processor.
  • Saute garlic in olive oil and butter over low heat for a couple of minutes.
  • Add in chopped mushrooms and saute for another 5 minutes.
  • Add in bread crumbs and parmesan cheese to mixture.
  • Remove from stove and spoon mixture into each mushroom cap.
  • Place on cookie sheet.
  • Bake on 350 for 30 minutes.
  • 6 mushrooms equals one serving.

Nutrition

Calories: 557.08kcalCarbohydrates: 42.68gProtein: 30.18gFat: 34.34gSaturated Fat: 9.66gCholesterol: 20mgSodium: 818.29mgFiber: 7.52gSugar: 12.86g

Keyword Cooking Lite, Healthy Bytes, Healthy Eating, Vegetables
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