Recipes

Thai Pea Soup

Don’t just give peas a chance — give them a Thai, as in this tempting Thai Pea Soup. With just a handful of ingredients, you can whip up a big batch of this palate-pleasing pottage.
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Cuisine Thai

Servings 4 servings
Calories 2698.1 kcal

Ingredients

  

  • 2 vegetable stock
  • 2 cloves garlic, finely minced
  • 3/4 teaspoon(s) curry paste
  • 1 tablespoon(s) fresh mint, chopped or 1.25 tsp. dried
  • 13 ounce(s) frozen peas, thawed
  • 3/4 teaspoon(s) canola oil
  • 1/4 teaspoon(s) black mustard seeds

Instructions

 

  • Boil stock in a large pan over high heat.
  • Add next 3 ingredients.
  • Reduce heat to low, cover pan and simmer 4-5 minutes.
  • Add peas and simmer another 4-7 minutes.
  • Transfer mixture to a blender or food processor and process until smooth.
  • Season with salt and pepper to taste.
  • Heat oil in a heavy nonstick skillet over medium high heat.
  • Saute mustard seeds until they start to pop.
  • Pour oil spice mixture over soup.

Nutrition

Calories: 2698.1kcalCarbohydrates: 479.49gProtein: 169.93gFat: 19.2gSaturated Fat: 2.57gSodium: 4324.72mgFiber: 181.79gSugar: 156.98g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
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